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The men's training shoes Nike Free Metcon 7 combine flexibility, stability, and comfort, providing support during a variety of activities. The lightweight, breathable design enhances user comfort, while the versatile nature of the model makes it perfect for everyday workouts.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Gym and fitness
Gender Male
Season Year-round
Leading colour Beige
Model/product code Free Metcon 7 II7405-200
Code 2000218084

Product details

Fastening type Laces
Technologies Flywire, Nike Free

Outsole

Outsole Rubber
Midsole Phylon foam

Uppers

Upper material Grid, Synthetic
Height of the upper Low

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Men's training shoes Nike Free Metcon 7 light khaki/light chocolate/light khaki (II7405-200)

Men's training shoes Nike Free Metcon 7 light khaki/light chocolate/light khaki are an excellent choice for active men looking for comfort and support during workouts. Featuring synthetic materials and mesh, the upper provides optimal ventilation and durability. This model is ideal for various physical activities, combining lightness and stability.

Nike Free technology

The men's training shoes Nike Free Metcon 7 light khaki/light chocolate/light khaki are equipped with innovative Nike Free technology, which supports the natural movement of the foot. This allows the user to enjoy greater flexibility and freedom of movement, promoting effective training. This technology supports the natural functions of the foot, enhancing comfort during use.

Flywire system

The men's training shoes Nike Free Metcon 7 light khaki/light chocolate/light khaki also feature the Flywire system. It provides excellent fit and foot stabilization during intense workouts. With strategically placed fibers, the foot is securely held in the shoe, minimizing the risk of injury and increasing training effectiveness.

High-quality sole

The midsole of the men's training shoes Nike Free Metcon 7 light khaki/light chocolate/light khaki is made of phylon foam, ensuring excellent cushioning. Additionally, the rubber outsole guarantees traction on various surfaces, making them a versatile choice for different sports activities. The laces allow for precise fitting, further enhancing comfort during use.

Men's training shoes Nike Free Metcon 7 - features:

  • Upper made of synthetic materials and mesh for optimal ventilation;
  • Innovative Nike Free technology supporting natural foot movements;
  • Flywire system providing excellent fit and foot stabilization;
  • Midsole made of phylon foam ensuring excellent cushioning;
  • Rubber outsole guaranteeing traction on various surfaces;
  • Laces allowing precise fitting to the foot;
  • Low collar height for better mobility and comfort during training.
Flywire
Flywire is the specially designed cables used in Nike footwear. The revolutionary fibre construction, which acts like suspension bridge cables, provides support to the foot and allows less material to be used in the upper. The shoe is therefore lightweight and the foot is well stabilised.
Nike Free
Nike Free is a technology that provides support and lightness in every step, offering comfort comparable to walking barefoot. Flexible materials allow the foot to move naturally and the anatomically shaped sole adapts perfectly to the foot, becoming an extension of the foot.
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Men's training shoes Nike Free Metcon 7 light khaki/light chocolate/light khaki

Men's training shoes Nike Free Metcon 7 light khaki/light chocolate/light khaki

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Size Sizes table
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Sizes table

    Below you will find information that will help you choose the right size when buying Nike shoes. All you will need is a tailor's tape measure.

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 45,5 46 47 47,5 48 48,5 49 49,5 50
    UK size 3 3,5 4 4,5 5 5,5 6 6 6,5 7 7,5 8 8,5 9 9,5 10, 10,5 11 11,5 12 12,5 13 13,5 14 14,5
    US M Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14 14,5 15 15,5
    AB Foot length (cm) 21,6 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5 27,9 28,3 28,8 29,2 29,6 30 30,5 30,9 31,3 31,7

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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