Training discs

Shields training discs on offer at the Sportano storeTraining discs play a key role in martial arts training, allowing athletes to develop their striking skills in a safe and controlled environment. Not only do they offer athletes an excellent way to improve their striking techniques, but they also give coaches a tool to assess progress and correct mistakes. At Sportano you will find different types of training discs from proven brands such as DBX BUSHIDO, LEONE 1947, Overlord, RDX or Everlast.Types of discs: from simple to specialisedThe variety of training discs in the martial arts world is impressive. These tools are essential for coaches and practitioners to effectively develop striking skills in a controlled environment. Understanding the different types of shields available on the market can help you make an informed choice. Flat shields: this is the most basic type of shield found in most martial arts clubs. They are rectangular or oval, easy to use and versatile. Their simplicity makes them ideal for beginners, but they are also appreciated by advanced athletes for many exercises. Pear-shaped discs: the specific shape of these discs is designed for training side punches, spinning kicks or hooks. They allow for more specific and concentrated exercises, and their unique form promotes precise training. Shields with handles: these are slightly more advanced in their use. The handles allow the trainer to have more control over the direction and angle of the strokes. This makes training more dynamic and allows the practitioner to practice different combinations of strokes at a fast pace. Specialised discs: dedicated to specific needs. They can be designed for training low kicks, precision exercises and even training boxing combinations. They are often used in more advanced training or in specific martial arts disciplines. It is worth emphasising that choosing the right shield depends on the individual needs of the practitioner and the specifics of the training. Regardless of the type of shield, the key is the quality of the shield and the right design to ensure safe and effective training.Materials and construction: what makes a shield durable?When you practise martial arts, you want to make sure that the tools you use are not only functional, but also durable. In the case of training shields, durability is absolutely key. The shield will be subjected to intense and repeated impacts, so the materials it is made from and its construction are crucial to its durability and overall performance. Most high quality training discs are made of natural or synthetic leather. Natural leather is often preferred for its durability and natural flexibility. It is resistant to stretching, meaning it can withstand intense impacts without cracking or stretching. Synthetic alternatives such as vinyl leather, while more economical, can also be durable if constructed properly. The internal infill of the shield is another key element affecting its durability. The most commonly used infill is a high-density sponge. The dense sponge provides excellent impact absorption, which not only protects the trainer from injury, but also makes strikes more effective and satisfying for the trainee. Another important element is the way the shield is stitched. The strong double stitching ensures that the shield will not fall apart under the pressure of intense training. Also, the place where the handles are sewn to the shield must be reinforced to ensure long-lasting use.How to choose the right shield for you?Choosing the right training shield can be a challenge, given the variety of options available. However, some key criteria can help you with this. First and foremost, it is important to consider your own training needs. Are you a beginner in martial arts looking for a basic training shield, or are you a more advanced practitioner who needs a specialised tool? Your martial art discipline will have a big impact on your choice. For example, muay thai practitioners may need a shield for low kicks, while boxers may focus on shields designed for training straight punches. Comfort is another key factor. It is important that the shield fits well in the hand and is properly balanced. Some shields are heavier and offer better stability, while others are lighter and more mobile. Quality of materials and construction are essential. A higher price does not always mean better quality, but it often indicates better materials and more robust construction. It is also worth paying attention to the opinions of other users and the recommendations of trainers. Last but not least, budget is an important factor. While it is important not to skimp on safety and quality, it is also worth looking for a shield that offers good value for money. Considering all these factors will help you find a shield that will last for years and allow you to achieve your training goals.