Men's training shoes Nike Free Metcon 7 combine the flexibility needed for movement with stability during workouts. Nike Free technology supports the natural movement of the foot, while the construction enhances confidence under load. The grippy sole improves contact with the ground.
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Warnings and producer's data
Men's training shoes Nike Free Metcon 7 new slate/light lemon twist/smokey blue (II7405-402)
Men's training shoes Nike Free Metcon 7 new slate/light lemon twist/smokey blue are advanced footwear designed for versatile training. The use of Nike Free and Flywire technology ensures optimal support and natural foot movement. The synthetic material and mesh upper provide lightweight and breathability.
Technologies supporting training
The Nike Free Metcon 7 shoes combine Nike Free and Flywire technologies that support natural foot movement and stability during dynamic exercises. The Nike Free system allows for greater flexibility, which translates to a more natural foot roll. The Flywire technology stabilises the foot using fibres, which is particularly important during intense workouts.
Materials and construction
Men's training shoes Nike Free Metcon 7 new slate/light lemon twist/smokey blue feature an upper made of synthetic material and mesh, ensuring durability and breathability. The phylon foam midsole provides adequate cushioning, increasing user comfort. The rubber outsole guarantees traction on various surfaces.
Comfort and fit
The Nike Free Metcon 7 shoes are low-cut, allowing for free ankle movement. The lace-up closure enables individual fit and foot stabilization. This way, users can enjoy a confident step during training.
Men's training shoes Nike Free Metcon 7 new slate/light lemon twist/smokey blue - features:
- Nike Free technology supports natural foot movement;
- Flywire stabilises the foot during intense exercises;
- Upper made of synthetic material and mesh ensures breathability;
- Phylon foam midsole offers adequate cushioning;
- Rubber outsole guarantees traction;
- Low-cut upper allows for free ankle movement;
- Lace-up closure enables individual fit.
Product Details

Upper made of synthetic material
The upper part of the shoe uses synthetic material and mesh, creating a compact yet breathable structure. During active training, the airflow around the foot is clearly improved by this design. Each dynamic movement does not cause a feeling of overheating, as ventilation operates continuously even under high exertion.

Lace fastening
Precise lacing allows the user to adjust the shoes to the shape of the foot. The adjustment of lace tension directly impacts the fit of the footwear, enabling quick corrections during use. During dynamic exercises, it is easy to tighten the upper to keep the foot in the correct position even during sudden changes in direction.

Rubber outsole
The profiled rubber outsole ensures secure grip on various surfaces during dynamic training. The specially designed structure supports control of each step and facilitates precise manoeuvring during direction changes. Even during sudden acceleration or braking, the foot maintains a stable position on the ground.
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Metcon 7
Perfect for the gym, used for Hyrox workouts
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Men's training shoes Nike Free Metcon 7 new slate/light lemon twist/smokey blue
Men's training shoes Nike Free Metcon 7 new slate/light lemon twist/smokey blue
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