Men's training shoes Nike Free Metcon 7 will perform well during various strength and functional exercises. The design combines the freedom of movement of Nike Free with stable foot support. The grippy sole helps maintain control during dynamic workouts.
Basic data
Product details
Outsole
Uppers
Warnings and producer's data
Men's training shoes Nike Free Metcon 7 light orewood brown/purple smoke (II7405-104)
Men's training shoes Nike Free Metcon 7 light orewood brown/purple smoke are versatile footwear designed for effective training. Thanks to Nike Free technology, these shoes offer flexibility that supports the natural movement of the foot during exercises. Flywire provides additional stabilization, which is crucial during dynamic movements.
Technologies and solutions
Nike Free Metcon 7 shoes combine two advanced technologies: Nike Free and Flywire. Nike Free allows for greater freedom of movement, which translates to better adaptability to foot movements. The Flywire system supports the foot, providing stability during intense workouts. This combination of technologies makes these shoes ideal for a variety of exercises, both strength and cardio.
Construction and materials
Men's training shoes Nike Free Metcon 7 light orewood brown/purple smoke are equipped with phylon foam in the midsole, which aids in cushioning and provides comfort during prolonged workouts. The rubber in the outsole increases grip on various surfaces, which is important for safety and the effectiveness of exercises. The upper made of synthetic material and mesh ensures breathability and durability.
Fit and comfort
Nike Free Metcon 7 shoes feature a low collar, providing greater freedom of movement around the ankle. The lace-up closure allows for a custom fit, which is essential for achieving optimal comfort and stability during training. The combination of materials and technologies impacts overall comfort during intense training sessions.
Men's training shoes Nike Free Metcon 7 light orewood brown/purple smoke Nike Men's training shoes Nike Free Metcon 7 - features:
- Nike Free technology increases shoe flexibility;
- Flywire system provides additional foot stabilization;
- Phylon foam midsole aids in cushioning;
- Rubber outsole increases grip on various surfaces;
- Upper made of synthetic material and mesh ensures breathability and durability;
- Low collar provides greater freedom of movement around the ankle;
- Lace-up closure allows for a custom fit.
Product Details

Rubber sole increasing grip
The use of a rubber sole results in a secure contact with the ground during every step. The specially shaped surface provides better traction both during forward movements and changes of direction. During dynamic exercises, the foot does not slip even on a smooth training floor.

Elastic phylon layer inside the shoe
During dynamic movements, the foot rests on a resilient phylon layer that responds to every step. The flexible structure of this layer bends under pressure, supporting the natural rolling of the foot during exercise. During multiple repetitions and changes in pace, this property translates into the fluidity of leg work without the feeling of stiffness.

Laces allowing for individual adjustment
Laces allow for precise adjustment of the tightness of footwear according to personal preferences. Adjusting the tension affects how the shoe fits the foot during dynamic movements. During sudden changes in pace or direction, the user can quickly adjust the lacing to meet current needs.
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Metcon 7
Perfect for the gym, used for Hyrox workouts
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Men's training shoes Nike Free Metcon 7 light orewood brown/purple smoke
Men's training shoes Nike Free Metcon 7 light orewood brown/purple smoke New
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