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Women’s training shoes Nike Free Metcon 7 – lightweight and versatile sports footwear providing stability, comfort and support during intensive workouts, gym sessions, fitness and functional exercises, ideal for women who value performance and modern design.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Gym and fitness
Gender Woman
Season Year-round
Leading colour White
Model/product code Free Metcon 7 II7406-005
Code 2000209396

Product details

Fastening type Laces
Technologies Nike Free

Outsole

Outsole Rubber

Uppers

Upper material Textile
Height of the upper Low

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Women's training shoes Nike Free Metcon 7 platinum tint/light magenta/white (II7406-005)

Women's training shoes Nike Free Metcon 7 platinum tint/light magenta/white are an excellent choice for active women seeking support and comfort during intense workouts. Made from textile material, they offer lightness and breathability, which is crucial during prolonged exercises. With a laced closure, the shoes fit perfectly to the foot, providing stability and confidence with every step.

Nike Free technology

Women's training shoes Nike Free Metcon 7 platinum tint/light magenta/white utilise advanced Nike Free technology, which allows for natural foot movement. This enables users to enjoy greater freedom and naturalness of movement, which enhances training efficiency. This technology also supports better coordination and balance, which is extremely important during dynamic exercises.

Durable outsole

The rubber outsole provides excellent traction on various surfaces, increasing safety during physical activity. Women's training shoes Nike Free Metcon 7 platinum tint/light magenta/white are also characterised by durability, making them an ideal choice for individuals who train regularly and intensively. The rubber in the outsole cushions impacts, further protecting the joints from overstrain.

Women's training shoes Nike Free Metcon 7 - features:

  • Textile upper material providing breathability and lightness;
  • Laces ensuring a fit and stability of the foot;
  • Advanced Nike Free technology allowing for natural foot movement;
  • Rubber outsole providing excellent traction on various surfaces;
  • Durable construction supporting intense and regular training;
  • Shock absorption protecting joints from overstrain.

Product Details

Women's training shoes Nike Free Metcon 7 platinum tint/light magenta/white

Nike Free technology and natural movement

Nike Free affects the way the foot moves, allowing for a full range of natural movements during training. The design based on this technology promotes free bending and quick response to changes in direction and pace. During intense exercises, the foot dynamically follows the movement of the body, maintaining the anatomical fluidity of each step.

Women's training shoes Nike Free Metcon 7 platinum tint/light magenta/white

The sole with tread providing grip

The specially profiled tread of the sole effectively supports grip on surfaces during intense directional changes. The layout of the protrusions and grooves has been perfected to maintain control during dynamic strength and plyometric exercises. During vigorous jumps or quick sprints, the foot maintains solid contact with the ground, minimising the risk of uncontrolled slipping.

Women's training shoes Nike Free Metcon 7 platinum tint/light magenta/white

Stabilising reinforcements and support

The expanded structure includes stabilising reinforcements that support the foot during sudden changes of direction and bursts of speed. The visible elements improve control over movement during both dynamic squats and jumps. During the most demanding sets, every step gains certainty thanks to additional support points.

Nike Free
Nike Free is a technology that provides support and lightness in every step, offering comfort comparable to walking barefoot. Flexible materials allow the foot to move naturally and the anatomically shaped sole adapts perfectly to the foot, becoming an extension of the foot.
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Women's training shoes Nike Free Metcon 7 platinum tint/light magenta/white

Women's training shoes Nike Free Metcon 7 platinum tint/light magenta/white

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Sizes table

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 33,5 34,5 35, 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44
    UK size 1,5 1,5 2, 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9
    US W Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5
    AB Foot length (cm) 20,8 21,2 21,6, 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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