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Women's training shoes Nike Free Metcon 7 – lightweight and versatile sports footwear providing stability, comfort and support during intense training, gym workouts, fitness and functional exercises, ideal for women who value performance and modern design.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Gym and fitness
Gender Woman
Season Year-round
Leading colour Green
Model/product code Free Metcon 7 II7406-301
Code 2000209399

Product details

Fastening type Laces
Technologies Nike Free

Outsole

Outsole Rubber

Uppers

Upper material Textile

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Women's training shoes Nike Free Metcon 7 barely green/malachite/white (II7406-301)

Women's training shoes Nike Free Metcon 7 barely green/malachite/white are an excellent choice for active women looking for versatile and comfortable training shoes. Made with a textile upper, these shoes provide optimal ventilation during intense workouts. This ensures your feet stay dry and comfortable, which is crucial during prolonged training.

Advanced Nike Free technology

The women's training shoes Nike Free Metcon 7 barely green/malachite/white utilise Nike Free technology, known for its flexibility and natural fit to the foot. This technology allows for free movement and perfectly supports the natural movement of the foot, which is extremely important during dynamic exercises. Additionally, thanks to this technology, these shoes offer exceptional stability and support during training.

Durable and grippy outsole

The women's training shoes Nike Free Metcon 7 barely green/malachite/white feature a rubber outsole that guarantees excellent traction on various surfaces. This outsole construction allows for safe execution of diverse exercises, both in the gym and outdoors. The outsole is also incredibly durable, ensuring long-lasting use of the shoes without worry of damage.

Traditional lacing for the perfect fit

The women's training shoes Nike Free Metcon 7 barely green/malachite/white are equipped with traditional lace-up closure, allowing for a perfect fit to the foot. With the laces, you can adjust the tightness of the shoe yourself, significantly increasing comfort. This solution makes these shoes ideal for various forms of physical activity.

Women's training shoes Nike Free Metcon 7 - features:

  • Textile upper material providing optimal ventilation;
  • Nike Free technology supporting the natural movement of the foot;
  • Rubber outsole guaranteeing excellent traction;
  • Traditional lace-up closure enabling a perfect fit;
  • Exceptional durability of the outsole ensuring long-lasting use;
  • Versatility for use in various forms of physical activity.

Product Details

Women's training shoes Nike Free Metcon 7 barely green/malachite/white

Grooves in the sole increasing flexibility

Grooves in the sole facilitate the natural bending of the footwear during dynamic changes in direction and sudden accelerations. The thoughtful arrangement of these cuts allows the sole to follow the movement of the foot, reacting to every impulse. During a series of quick movements, the foot can work freely, and the flexibility of the sole supports the smooth transition between the various phases of the step.

Women's training shoes Nike Free Metcon 7 barely green/malachite/white

Foot stabilising support system

During dynamic exercises, the support system stabilising the foot limits unwanted lateral movements and maintains precise control over each step. The design adapts to the shape of the foot, ensuring secure placement even during sudden changes in direction. During intense sessions, the user can count on a clear sense of safety and protection against overloads due to adequate support of the foot throughout the training.

Women's training shoes Nike Free Metcon 7 barely green/malachite/white

Innovative outsole construction

The use of an innovative solution in the construction of the outer sole translates into better performance of the footwear during contact with various types of surfaces. The specially developed arrangement and structure ensure that the foot reacts more confidently during dynamic turns and sudden starts or stops. During intense exercises, the user can perform multi-directional movements without worry, maintaining control over every step.

Nike Free
Nike Free is a technology that provides support and lightness in every step, offering comfort comparable to walking barefoot. Flexible materials allow the foot to move naturally and the anatomically shaped sole adapts perfectly to the foot, becoming an extension of the foot.
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Women's training shoes Nike Free Metcon 7 barely green/malachite/white

Women's training shoes Nike Free Metcon 7 barely green/malachite/white

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Sizes table

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 33,5 34,5 35, 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44
    UK size 1,5 1,5 2, 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9
    US W Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5
    AB Foot length (cm) 20,8 21,2 21,6, 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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