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Women's training shoes Nike Free Metcon 7 – lightweight and versatile sports footwear providing stability, comfort and support during intense training, gym workouts, fitness and functional exercises, ideal for women who value performance and modern design.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Gym and fitness
Gender Woman
Season Year-round
Leading colour Green
Model/product code Free Metcon 7 II7406-301
Code 2000209399

Product details

Fastening type Laces
Technologies Nike Free

Outsole

Outsole Rubber
Midsole Foam

Uppers

Upper material Textile
Height of the upper Low

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Women's training shoes Nike Free Metcon 7 barely green/malachite/white (II7406-301)

Women's training shoes Nike Free Metcon 7 barely green/malachite/white are an excellent choice for active women looking for versatile and comfortable training shoes. Made from a textile upper material, these shoes provide optimal ventilation during intense workouts. This keeps your feet dry and comfortable, which is crucial during prolonged training sessions.

Advanced Nike Free technology

The women's training shoes Nike Free Metcon 7 barely green/malachite/white feature Nike Free technology, known for its flexibility and natural fit to the foot. This technology allows for free movement and perfectly supports the natural motion of the foot, which is essential during dynamic exercises. Additionally, thanks to this technology, these shoes offer exceptional stability and support during training.

Durable and grippy sole

The women's training shoes Nike Free Metcon 7 barely green/malachite/white have a rubber outsole that guarantees excellent grip on various surfaces. This sole design allows for safe performance of a wide range of exercises, both in the gym and outdoors. The sole is also highly durable, ensuring long-lasting use of the shoes without worrying about wear and tear.

Traditional lacing for a perfect fit

The women's training shoes Nike Free Metcon 7 barely green/malachite/white are equipped with traditional lace-up fastening, allowing for a perfect fit to the foot. Thanks to the laces, you can adjust the snugness of the shoe yourself, significantly increasing comfort. This solution makes these shoes ideal for various forms of physical activity.

Women's training shoes Nike Free Metcon 7 - features:

  • Made from a textile upper material providing optimal ventilation;
  • Nike Free technology supporting the natural movement of the foot;
  • Rubber outsole ensuring excellent grip;
  • Traditional lace-up fastening allowing for a perfect fit;
  • Exceptional sole durability ensuring long-lasting use;
  • Versatility for use in various forms of physical activity.

Product Details

Women's training shoes Nike Free Metcon 7 barely green/malachite/white

Grooves in the sole increasing flexibility

Grooves in the sole facilitate the natural bending of the footwear during dynamic changes in direction and sudden accelerations. The thoughtful arrangement of these cuts allows the sole to follow the movement of the foot, reacting to every impulse. During a series of quick movements, the foot can work freely, and the flexibility of the sole supports the smooth transition between the various phases of the step.

Women's training shoes Nike Free Metcon 7 barely green/malachite/white

Foot stabilising support system

During dynamic exercises, the support system stabilising the foot limits unwanted lateral movements and maintains precise control over each step. The design adapts to the shape of the foot, ensuring secure placement even during sudden changes in direction. During intense sessions, the user can count on a clear sense of safety and protection against overloads due to adequate support of the foot throughout the training.

Women's training shoes Nike Free Metcon 7 barely green/malachite/white

Innovative outsole construction

The use of an innovative solution in the construction of the outer sole translates into better performance of the footwear during contact with various types of surfaces. The specially developed arrangement and structure ensure that the foot reacts more confidently during dynamic turns and sudden starts or stops. During intense exercises, the user can perform multi-directional movements without worry, maintaining control over every step.

Nike Free
Nike Free is a technology that provides support and lightness in every step, offering comfort comparable to walking barefoot. Flexible materials allow the foot to move naturally and the anatomically shaped sole adapts perfectly to the foot, becoming an extension of the foot.
  1. 100%

    uaIryna

    Great sneakers

    I also ordered a size 40 for my usual 39, and they fit perfectly. They are designed for a narrow foot.

    Translated.Show original
  2. 100%

    plAngelika

    They look solid

    I think I can recommend

    Translated.Show original

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Women's training shoes Nike Free Metcon 7 barely green/malachite/white

Women's training shoes Nike Free Metcon 7 barely green/malachite/white

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Women's training shoes Nike Free Metcon 7 barely green/malachite/white New

Size Sizes table
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Sizes table

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 33,5 34,5 35, 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44
    UK size 1,5 1,5 2, 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9
    US W Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5
    AB Foot length (cm) 20,8 21,2 21,6, 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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