The cushioned running shoes Mizuno Wave Rider 30 provide high comfort and fluidity with every step. Mizuno Wave technology supports stability, while the elastic sole effectively absorbs shocks. The breathable upper improves ventilation, increasing comfort during training and longer runs.
Basic data
Purpose
Outsole
Outsole
Protection
Additional information
Warnings and producer's data
Men's running shoes Mizuno Wave Rider 30 lime pulp/black oyster/gf white (J1GM262058)
Men’s running shoes Mizuno Wave Rider 30 lime pulp/black oyster/gf white are the perfect choice for runners looking for professional training footwear. Thanks to the fabric used, the upper guarantees excellent breathability, which translates into comfort even during intense workouts. The shoes have been designed with road running in mind, making them ideal for those training in urban conditions.
Advanced cushioning technologies
The men’s running shoes Mizuno Wave Rider 30 lime pulp/black oyster/gf white feature MIZUNO WAVE and MIZUNO ENERZY NXT midsoles. These technologies provide high cushioning, which is crucial for protecting joints during long runs. The high level of cushioning reduces the risk of injury while increasing running comfort. This makes every step smoother and less stressful for the feet.
Durable outsole
The X10 outsole used in the men’s running shoes Mizuno Wave Rider 30 lime pulp/black oyster/gf white is characterised by exceptional durability. Reinforcements at the toes further enhance durability, protecting the feet from injuries. Thanks to this, the shoes perform excellently on various surfaces, providing proper grip and stability.
Comfort and fit
The men’s running shoes Mizuno Wave Rider 30 lime pulp/black oyster/gf white feature a Premium Insock insole that increases wearing comfort. Additionally, the standard fit width of the upper and lace-up fastening ensure a perfect fit to the foot. The neutral cut has been designed to meet the needs of a wide range of runners, providing comfort during every training session.
Men’s running shoes Mizuno Wave Rider 30 – features:
- Neutral running shoes for road use;
- High cushioning thanks to MIZUNO WAVE technology;
- MIZUNO ENERZY NXT midsole enhancing running comfort;
- Breathable upper fabric ensuring thermal comfort;
- X10 outsole for better grip and durability;
- Standard fit upper width for optimal fit;
- Premium Insock insole increasing wearing comfort;
- Toe reinforcements enhancing durability and protection;
- AIRmesh technology for increased breathability;
- Laces providing secure fastening and fit.
Product Details

MIZUNO WAVE technology
The MIZUNO WAVE technology is responsible for the effective dispersion of energy during the foot's contact with the ground. The distinctive arrangement of this technology absorbs shocks and supports the smoothness of movement with every step. During dynamic training on hard surfaces, a noticeably more harmonious roll of the foot is felt.

Durable X10 sole
The X10 tread, resistant to intensive use, provides a solid foundation during dynamic training and daily use. Special reinforcements located around the toes effectively protect against increased wear in this critical area and minimise the risk of injury. Even during quick direction changes or longer distances, the sole confidently supports every step regardless of the type of surface.

Breathability of the upper
Ventilation at the top of the shoe has been optimised by using AIRmesh fabric, which allows for a constant airflow during movement. The structure of the material promotes effective heat exchange, effectively reducing the risk of overheating the feet during prolonged exertion. On hot days, runners can rely on maintaining breathability and freshness inside the shoe throughout their workout.
I recommend it
Very comfortable and well-made, with plenty of room for the toes and a secure fit around the heel
Supermodel
I don’t use these trainers for running, but for brisk walking, as I have a slipped disc. Mizuno have managed to create exactly what I’ve been looking for for a long time. A stable and comfortable shoe with very well-balanced cushioning at the back and front. There’s no risk of pain, numbness or cold toes, as with some softer soles. There’s plenty of room for your toes on all sides.
Review this product

Men's running shoes Mizuno Wave Rider 30 lime pulp/black oyster/gf white
Men's running shoes Mizuno Wave Rider 30 lime pulp/black oyster/gf white
- We are calculating the delivery time for you More
- Delivery from 3,99 € More
- 30 days to return More
- Original products Check it out











