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    Hats, chimneys and armbands for winter running

    Hats, balaclavas and headbands for winter running - warm and reliable models in the Sportano shopWhen running in winter, the head is one of the areas of our body from which we lose heat most easily. Protecting the head from the cold not only helps to keep it warm, but also protects against frostbite and minimises the risk of heat loss through the rest of the body. In addition, protecting your head from moisture, snow or rain is key to training comfortably in harsh winter conditions. In the Sportano shop you will find hats, chimneys and headbands for winter running from renowned brands such as Nike, Inov-8, On Running or 4F.Materials commonly used in hats and running caps and balaclavas While technology and innovations in sportswear are constantly evolving, certain materials have won praise among runners for their unique properties. Here are some of them: Merino wool: this natural non-woven fabric is prized among athletes for its unique properties. Merino wool not only insulates perfectly, but also "breathes", allowing air to pass through and regulating body temperature. In addition, its natural antibacterial properties minimise the formation of unpleasant odours, even after intense exercise. Polyester: one of the most popular materials in sportswear. Polyester is lightweight, durable and has excellent moisture-wicking properties to prevent overheating and cooling during running intervals. Fleece: this material, constructed from polyester, is known for its excellent thermal properties. Fleece is soft, lightweight and provides exceptional insulation, making it ideal for very cold days. Elastane (lycra): usually added to other materials, elastane provides stretch, so that head accessories fit better and do not shift during a run. Caps vs headbands: when and why to choose one over the other the other?The decision between beanies and headbands often comes down to individual preference and specific weather conditions. Here are some key differences and when it makes sense to choose one over the other: Temperature and wind exposure: during cold days with strong winds, a beanie offers better protection for the whole head. On milder but still chilly days, a headband may be sufficient, focusing mainly on ear protection. Training intensity: for those who plan to do intense training or intervals, a headband may be a better option as it allows the head to breathe and minimises the risk of overheating. Style and comfort: some runners prefer the look and feel of a cap, while others appreciate the minimalism of a headband. The choice depends on individual preference and what the person finds most comfortable. With these differences in mind and guided by your experience, you can fine-tune your head accessories for winter running. By choosing the right accessories, you can significantly improve the comfort of your winter training.Running balaclavas: protection for the face and neckThe balaclavas, often associated with extreme winter conditions, are becoming increasingly popular among runners, especially in regions with harsh winters. They offer not only protection for the head, but especially for the face and neck - areas particularly prone to frostbite in severe cold. Choosing a running balaclava provides comprehensive protection against wind, snow and low temperatures, while allowing the skin to breathe during intense exercise. Often made from stretchy materials, the balaclavas adapt to the shape of the face, protecting against the cold without restricting visibility or freedom of movement.Thermal properties and moisture wickingProper temperature regulation and moisture management are key to comfort when running in winter. The thermal properties of running clothing are designed to retain body heat, preventing it from escaping excessively. In this way, even on cold days, the runner is able to maintain an optimal body temperature. On the other hand, even in winter, intense exertion leads to sweating, hence the importance of moisture wicking. Materials designed to wick sweat efficiently to the outside of the fabric, from where it can evaporate quickly, keep the skin dry. Dry skin means less risk of chafing, irritation and the feeling of cold caused by wet clothing clinging to the body.
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