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The lightweight and comfortable Mizuno Wave Rider 29 model is women's running shoes designed for comfort and support on every kilometre. The Mizuno Wave cushioning and breathable upper ensure stability and breathability, while the durable outsole is suitable for various surfaces.

Basic data

Brand Mizuno
Country of origin of the brand Japan
Sport Running
Gender Woman
Season Year-round
Leading colour White
Model/product code Wave Rider 29 J1GD250371
Purpose Training
Code 2000176976

Purpose

Type of surface Asphalt

Outsole

Outsole X10
Thickness of the sole 38,5/28,5 mm
Midsole MIZUNO ENERZY
Depreciation High
Drop 10 mm
Inset Premium Insock

Outsole

Upper material Fabric
Upper width Standard fit

Protection

Waterproof No

Additional information

Fastening type Laces
Reinforcements No
Technologies MIZUNO WAVE, MIZUNO ENERZY, Premium Insock, X10, AIRMESH
Waga jednej sztuki 230 g
Reflective elements Yes

Care and environment

Care instructions Hand wash, Do not bleach and chlorinate, Do not tumble dry

Warnings and producer's data

Producer Mizuno Corporation | 1-12-35 Nanko-kita, Suminoe-ku, Osaka 559-0034, Japonia | info@mizuno.co.jp | LEVELSPORTKONCEPT s.r.o. |HORNÍ POČERNICE 20 19300 PRAHA Czechy | info@levelsportkoncept.cz

Women's running shoes Mizuno Wave Rider 29 white/lightning yellow/ultramarine (J1GD250371)

Mizuno Wave Rider 29 Women's Running Shoes in white/lightning yellow/ultramarine are an excellent choice for runners looking for training footwear for asphalt surfaces. This model features a standard width upper, providing a great fit and comfort during intense training sessions. Made from fabric, the upper ensures lightweight and breathability, enhancing comfort especially during long-distance runs.

MIZUNO ENERZY for exceptional cushioning

The Mizuno Wave Rider 29 women's running shoes in white/lightning yellow/ultramarine are equipped with the innovative MIZUNO ENERZY midsole, which significantly improves cushioning with every step. This technology provides greater responsiveness and energy efficiency, leading to better running performance. Additionally, the use of Premium Insock offers extra comfort and support for the feet, crucial during prolonged efforts.

X10 for durability and grip

The X10 outsole in the Mizuno Wave Rider 29 women's running shoes in white/lightning yellow/ultramarine guarantees excellent grip on asphalt surfaces. Made from durable carbon rubber, it extends the lifespan of the shoes and improves stability, which is particularly important for runners training in various conditions. This technology also enhances slip resistance, minimising the risk of slips.

AIRMESH for optimal breathability

The Mizuno Wave Rider 29 features AIRMESH technology, which supports air circulation inside the shoe. This solution keeps the foot dry and fresh even during intense training sessions. Good moisture management and airflow are key aspects for comfort, making these shoes an ideal choice for long distances.

Mizuno Wave Rider 29 Women's Running Shoes - Features:

  • Designed for training on asphalt surfaces;
  • Standard fit providing comfortable fitting;
  • Upper made of breathable fabric enhancing comfort;
  • Laces for secure and easy fastening;
  • MIZUNO ENERZY midsole improving cushioning and responsiveness;
  • Premium Insock providing additional comfort and support for the feet;
  • X10 outsole guaranteeing durability and grip;
  • AIRMESH technology supporting optimal air circulation;
  • Cushioning and stability for better support while running;
  • Slip resistance minimising the risk of slips on asphalt.

Product Details

Women's running shoes Mizuno Wave Rider 29 white/lightning yellow/ultramarine

Breathable fabric upper

The lightweight upper construction is based on a fabric that facilitates free airflow with every step. The thoughtful selection of material reduces excessive heating of the feet during intense movement. During prolonged running, the foot remains surrounded by a breathable layer, even as the pace increases.

Women's running shoes Mizuno Wave Rider 29 white/lightning yellow/ultramarine

X10 outsole and grip

The use of X10 carbon rubber results in a solid contact with hard surfaces during running. The specially designed outsole enhances the durability of the footwear and supports foot stability during dynamic changes of direction. During training on asphalt, every step remains confident thanks to the distinctive slip resistance of the outsole surface.

Women's running shoes Mizuno Wave Rider 29 white/lightning yellow/ultramarine

Depreciation based on MIZUNO ENERZY

The advanced construction using MIZUNO ENERZY effectively absorbs impact energy during the foot's landing on the ground. The flexible layer in the sole structure immediately reacts to pressure, returning the force of propulsion and supporting the fluidity of movement. During dynamic running training, each roll of the foot from heel to toe becomes lighter thanks to this cushioning technology.

MIZUNO WAVE
It is a versatile solution that guarantees stability and more dynamic cushioning. The cushioning is distributed across the entire platform of the shoe, reducing the risk of injury.
MIZUNO ENERZY
New technology from Mizuno created to provide higher energy return and softness than ever before, with maximum comfort and convenience.
Premium Insock
High-quality removable insole for long-lasting comfort and cushioning.
X10
Durable carbon rubber that provides longer life in high-impact areas and ensures reliable grip.
AIRMESH
It is based on a highly elastic material that stands out for its light weight and ensures that users feel fresh and comfortable even during prolonged wear. Thanks to its unique structure, the material is also extremely breathable, allowing air to circulate effectively and wicking moisture away from the skin.
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Women's running shoes Mizuno Wave Rider 29 white/lightning yellow/ultramarine

Women's running shoes Mizuno Wave Rider 29 white/lightning yellow/ultramarine

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Find out how to properly care for your product, how to clean it and what to avoid in order to prolong its life and keep it looking great for longer.

  • Hand wash
  • Do not bleach and chlorinate
  • Do not tumble dry

Women's running shoes Mizuno Wave Rider 29 white/lightning yellow/ultramarine New

Size Sizes table
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Sizes table

    Below you will find information to help you choose the right size when buying Mizuno shoes. All you will need is a tailor's tape measure.

    EU size 33 34 34,5 35 36 36,5 37 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 46 46,5 47 48 48,5 49 50
    UK size 1,5 2 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14
    AB Foot length (cm) 20,5 21 21,5 22 22,5 23 23,5 24 24,5 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 30,5 31 31,5 32 32,5 33

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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