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Nike Run Defy are lightweight running shoes for hard surfaces, combining comfort, good cushioning, and grip. The mesh upper provides breathability, and the soft foam in the sole supports every step. Ideal for daily training.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Running
Gender Male
Season Year-round
Leading colour Navy blue
Model/product code Run Defy HM9594-402
Type of Product Neutral
Purpose Training
Code 2000173370

Purpose

Type of surface Asphalt

Outsole

Outsole Rubber
Midsole Foam
Drop 10 mm

Outsole

Upper material Grid
Upper width Standard

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Technologies Engineered mesh
Weight 233 g

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Men's running shoes Nike Run Defy midnight navy / midnight navy / thunder blue (HM9594-402)

Men’s Nike Run Defy Running Shoes are designed for runners seeking versatile footwear for daily training at varied paces and distances. They combine a lightweight construction with a high level of cushioning and stability, allowing for a comfortable run even over longer stretches. The breathable mesh upper ensures proper air circulation, keeping the foot in optimal conditions throughout the activity.

Breathable lightweight mesh upper

The men’s Nike Run Defy running shoes feature an upper made of lightweight mesh fabric. This design promotes free airflow and improves thermal comfort during exertion. The upper fits the foot well and keeps it in a stable position without causing pressure or overheating, even during intense running.

Cushioning foam midsole

The men’s Nike Run Defy running shoes are equipped with a foam midsole that provides softness and shock absorption. Each landing is therefore less felt by the joints, allowing for longer and more comfortable runs. The foam material also supports smooth foot rollover and reduces muscle fatigue during training.

Flexible grooves enhancing step efficiency

The men’s Nike Run Defy running shoes feature flexible grooves placed in key areas of the sole. This solution allows for a more natural foot movement and better adaptation to the surface. As a result, the shoes provide dynamic forefoot action and enable a more springy stride, regardless of running pace.

Waffle outsole for stability and grip

The men’s Nike Run Defy running shoes stand out with an external sole featuring a waffle tread made from durable and resilient material. This sole design ensures good traction on various surfaces and stability with every step. The tread structure also supports the shoe’s flexibility, facilitating natural foot rollover and increasing safety during running.

Men’s Nike Run Defy Running Shoes – features:

  • Men’s running shoes for training over various distances;
  • Mesh fabric upper providing breathability;
  • Lightweight and flexible upper construction that fits the foot well;
  • Midsole made of soft cushioning foam;
  • Foam structure reducing shocks and protecting joints;
  • Flexible grooves in the sole enhancing movement fluidity;
  • Dynamic foot rollover supported by flex zones;
  • Waffle outsole made of durable material;
  • Tread structure improving ground grip;
  • Stable construction supporting balance during running;
  • Heel-to-toe drop of 10 mm;
  • Average weight of one shoe approximately 281 grams in size 44.

Advantages

Breathability
The materials used in this model are highly breathable, meaning that moisture is effectively wicked away, leaving the inside of the running shoe dry and comfortable.
Adhesion
The sole construction used is distinguished by its high traction coefficient, which allows stable stepping when running in adverse weather conditions or over difficult terrain.
Depreciation
The sole material provides excellent cushioning and high energy return to make your run comfortable and safe, no matter what terrain you[re on.
Lightness
The designed construction of the sole and upper and the use of suitable materials ensures lightness without losing the necessary comfort during frequent, intensive use.
Neutral foot
The shoes are designed for people with neutral feet, who do not require additional support or elements to correct rolling, as this type of foot distributes weight evenly.
Matching
Thanks to the shoe[s lacing system, an individual, precise fit is possible, and this ensures maximum comfort, safety and foot stability even during demanding runs.
Engineered mesh
A mesh material used by Nike, among others, in the uppers of shoes. Designed in such a way that, thanks to its denser weave, it gives support in key areas. Elsewhere, the material is as light and open as possible to ensure a high level of ventilation.
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Men's running shoes Nike Run Defy midnight navy / midnight navy / thunder blue

Men's running shoes Nike Run Defy midnight navy / midnight navy / thunder blue

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Size Sizes table
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Sizes table

    Below you will find information that will help you choose the right size when buying Nike shoes. All you will need is a tailor's tape measure.

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 45,5 46 47 47,5 48 48,5 49 49,5 50
    UK size 3 3,5 4 4,5 5 5,5 6 6 6,5 7 7,5 8 8,5 9 9,5 10, 10,5 11 11,5 12 12,5 13 13,5 14 14,5
    US M Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14 14,5 15 15,5
    AB Foot length (cm) 21,6 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5 27,9 28,3 28,8 29,2 29,6 30 30,5 30,9 31,3 31,7

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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