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Mizuno Wave Rider 29 is a versatile shoe for everyday running – from training sessions to marathons. Thanks to the new MIZUNO ENERZY NXT foam (nitrogen infused), it offers better cushioning, energy return, and a smoother foot transition.

Basic data

Brand Mizuno
Country of origin of the brand Japan
Sport Running
Gender Woman
Season Year-round
Leading colour Navy blue
Model/product code Wave Rider 29 J1GD250321
Type of Product Neutral
Purpose Training
Code 2000167750

Purpose

Type of surface Asphalt

Outsole

Outsole X10
Thickness of the sole 38,5/28,5 mm
Midsole MIZUNO ENERZY
Depreciation High
Drop 10 mm
Inset Material

Outsole

Upper material Fabric
Upper width Standard fit

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Reinforcements Upper with reinforcements in critical areas, Reinforced heel, Overlays to reinforce load zones, Increased sole thickness in the most vulnerable area, At the toes
Technologies MIZUNO WAVE, MIZUNO ENERZY, Premium Insock, X10, AIRMESH
Waga jednej sztuki 9 US: 265g
Reflective elements Yes

Care and environment

Care instructions Hand wash, Do not wash in the washing machine, Do not tumble dry, Washing with care

Warnings and producer's data

Producer Mizuno Corporation | 1-12-35 Nanko-kita, Suminoe-ku, Osaka 559-0034, Japonia | info@mizuno.co.jp | LEVELSPORTKONCEPT s.r.o. |HORNÍ POČERNICE 20 19300 PRAHA Czechy | info@levelsportkoncept.cz

Women's running shoes Mizuno Wave Rider 29 odyssey gray/iris bloom/calypsocoral (J1GD250321)

Mizuno Wave Rider 29 women's running shoes in odyssey gray/iris bloom/calypsocoral are an excellent choice for runners seeking the perfect combination of cushioning and stability. Thanks to the MIZUNO ENERZY technology, the shoes provide exceptional cushioning, translating into comfort and joint protection during training. The upper made from breathable fabric ensures optimal air circulation, keeping the foot dry even during intense runs.

Advanced MIZUNO technologies

The Mizuno Wave Rider 29 women's running shoes in odyssey gray/iris bloom/calypsocoral feature MIZUNO WAVE technology, offering excellent stability and smooth movement. The MIZUNO ENERZY midsole enhances rebound dynamics, increasing running efficiency. Additionally, the X10 technology used in the outsole provides outstanding durability and traction on asphalt surfaces.

Comfort and functionality

The Mizuno Wave Rider 29 women's running shoes in odyssey gray/iris bloom/calypsocoral offer a standard fit, ensuring a comfortable match to the foot. The Premium Insock increases user comfort by adapting to the shape of the foot. Reflective elements enhance visibility during evening runs, improving user safety.

Ecological approach

With care for the environment, the Mizuno Wave Rider 29 women's running shoes in odyssey gray/iris bloom/calypsocoral are made from recycled materials. This eco-friendly production approach reduces the impact on the natural environment, promoting sustainable development in the footwear industry.

Mizuno Wave Rider 29 running shoes - features:

  • MIZUNO WAVE technology providing stability and smooth movement;
  • MIZUNO ENERZY midsole enhancing rebound dynamics;
  • Durable X10 outsole ensuring traction on asphalt;
  • Breathable upper made from fabric for optimal air circulation;
  • Premium Insock adapting to the foot shape for added comfort;
  • Shoelaces as a fastening type guaranteeing a comfortable fit;
  • Standard fit for user comfort;
  • Reflective elements enhancing visibility and safety;
  • Weight of 265 g for men's size 9 US;
  • Designed for training focused on asphalt running;
  • Made from recycled materials to reduce environmental impact.

Product Details

Women's running shoes Mizuno Wave Rider 29 odyssey gray/iris bloom/calypsocoral

Breathable fabric upper

The structure of the upper is based on a fabric that allows for free airflow around the foot. The special arrangement of the fibres ensures effective air exchange with every step. Even at a fast running pace, you maintain a feeling of dry skin throughout the workout.

Women's running shoes Mizuno Wave Rider 29 odyssey gray/iris bloom/calypsocoral

X10 outsole

The use of X10 technology in the outsole results in a solid grip on asphalt surfaces with every step. The special construction contributes to stable foot guidance while running on hard surfaces. Runners can rely on confident contact with the ground both during dynamic starts and longer street training sessions.

Women's running shoes Mizuno Wave Rider 29 odyssey gray/iris bloom/calypsocoral

MIZUNO ENERZY technology

During foot contact with the ground, MIZUNO ENERZY technology dynamically responds to pressure, reducing shocks with every step. The applied solution supports the rebound elasticity and facilitates a smooth transition through the subsequent phases of movement. During prolonged running, a reduction in overloads experienced during intense use is noticeable.

MIZUNO WAVE
It is a versatile solution that guarantees stability and more dynamic cushioning. The cushioning is distributed across the entire platform of the shoe, reducing the risk of injury.
MIZUNO ENERZY
New technology from Mizuno created to provide higher energy return and softness than ever before, with maximum comfort and convenience.
Premium Insock
High-quality removable insole for long-lasting comfort and cushioning.
X10
Durable carbon rubber that provides longer life in high-impact areas and ensures reliable grip.
AIRMESH
It is based on a highly elastic material that stands out for its light weight and ensures that users feel fresh and comfortable even during prolonged wear. Thanks to its unique structure, the material is also extremely breathable, allowing air to circulate effectively and wicking moisture away from the skin.
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Women's running shoes Mizuno Wave Rider 29 odyssey gray/iris bloom/calypsocoral

Women's running shoes Mizuno Wave Rider 29 odyssey gray/iris bloom/calypsocoral

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Find out how to properly care for your product, how to clean it and what to avoid in order to prolong its life and keep it looking great for longer.

  • Hand wash
  • Do not wash in the washing machine
  • Do not tumble dry
  • Washing with care

Women's running shoes Mizuno Wave Rider 29 odyssey gray/iris bloom/calypsocoral

Size Sizes table
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Sizes table

    Below you will find information to help you choose the right size when buying Mizuno shoes. All you will need is a tailor's tape measure.

    EU size 33 34 34,5 35 36 36,5 37 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 46 46,5 47 48 48,5 49 50
    UK size 1,5 2 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14
    AB Foot length (cm) 20,5 21 21,5 22 22,5 23 23,5 24 24,5 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 30,5 31 31,5 32 32,5 33

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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