The Mizuno Wave Rider GTX 3 is a running shoe designed for all weather conditions. With its GORE-TEX membrane, it provides waterproofing and breathability, while the Wave technology ensures cushioning and stability. Perfect for training in the rain and cold.
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Women's running shoes Mizuno Wave Rider GTX 3 black sand/black/iron gate (J1GD257972)
Women's Mizuno Wave Rider GTX 3 Running Shoes in Black Sand/Black/Iron Gate are an excellent choice for female runners seeking reliability on off-road trails. With a textile upper, the shoe is lightweight and breathable, ensuring comfort even during long training sessions. The standard fit design accommodates a snug fit, while the laced closure guarantees stability during running.
Advanced Technologies for Enhanced Cushioning
The women's Mizuno Wave Rider GTX 3 running shoes are equipped with technologies that enhance running comfort. The MIZUNO ENERZY midsole provides excellent cushioning, minimising impacts while running. Additionally, the MIZUNO ENERZY NXT technology enhances the dynamism of each step, improving the fluidity of movement. The MIZUNO WAVE system ensures stability, which is crucial on uneven surfaces.
Weather Protection
The GORE-TEX® technology used in the shoes provides reliable waterproofing, allowing for running in the rain without the worry of getting wet. This keeps the foot dry and maintains comfort regardless of the conditions. The AIR MESH® material offers additional ventilation, helping to maintain an optimal temperature inside the shoe.
Grip and Comfort with Every Step
The outsole made of Wgrip rubber guarantees traction on various types of surfaces. This makes the shoes ideal for off-road running, where step confidence is key. The Premium Insock insole further enhances wearing comfort by adapting to the shape of the foot and providing support at every stage of the run.
Women's Mizuno Wave Rider GTX 3 Running Shoes - Features:
- Upper made of lightweight fabric ensuring breathability;
- Standard fit design for comfortable adjustment;
- Laced closure guaranteeing stability during running;
- MIZUNO ENERZY midsole offering excellent cushioning;
- MIZUNO ENERZY NXT technology enhancing step dynamism;
- MIZUNO WAVE system ensuring stability on uneven surfaces;
- GORE-TEX® technology providing reliable waterproofing;
- AIR MESH® material supporting ventilation and temperature regulation;
- Outsole made of Wgrip rubber guaranteeing traction on various surfaces;
- Premium Insock insole enhancing comfort and foot support.
Product Details

Textile upper
The textile material used in the upper effectively supports air circulation during intensive movement. The structure of this part of the shoe reduces the accumulation of excess heat inside as the training pace increases. While covering additional kilometres, the foot remains fresh even during dynamic effort on uneven terrain.

Outsole made of Wgrip rubber
The Wgrip rubber in the outer sole actively supports traction during intense movements on various surfaces. The applied mixture shows effectiveness on both wet and loose ground, minimising the risk of losing contact with the surface. During a run on uneven terrain, each step remains confident even with sudden changes in direction.

GORE-TEX® membrane in footwear
The GORE-TEX® membrane creates a barrier that effectively prevents water from penetrating the inside of the footwear during contact with wet surfaces. During use, the microscopic structure of the membrane blocks water molecules while allowing excess heat to escape. Even during dynamic movements in the rain or on damp trails, the membrane actively protects against saturation.
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Women's running shoes Mizuno Wave Rider GTX 3 black sand/black/iron gate
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