The Mizuno Wave Rider GTX 3 is a running shoe designed for any weather. With a GORE-TEX membrane, they provide waterproofing and breathability, while the Wave technology ensures cushioning and stability. Perfect for training in the rain and cold.
Basic data
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Outsole
Outsole
Protection
Additional information
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Warnings and producer's data
Women's running shoes Mizuno Wave Rider GTX 3 odyssey gray/icelandic blue/irisbloom (J1GD257921)
Mizuno Wave Rider GTX 3 women's running shoes in odyssey gray/icelandic blue/irisbloom are the ideal choice for female runners seeking comfort and support with every step. The use of fabric for the upper makes the shoes light and flexible, allowing for freedom of movement while running. The waterproof feature guarantees protection against moisture, making them perfect for various weather conditions.
GORE-TEX® and MIZUNO WAVE technologies
The Mizuno Wave Rider GTX 3 women's running shoes are equipped with GORE-TEX® technology, which not only provides waterproofing but also high breathability, ensuring that your feet stay dry and comfortable even during intense exertion. Additionally, the MIZUNO WAVE technology supports cushioning and foot stabilization, enhancing safety while running on different surfaces.
MIZUNO ENERZY midsole
The midsole made of MIZUNO ENERZY material offers excellent cushioning and dynamic energy return, improving running efficiency. Combined with MIZUNO ENERZY NXT technology, these shoes provide exceptional comfort and responsiveness, resulting in a more enjoyable running experience.
Comfort and fit
The Premium Insock insole and the standard fit upper ensure excellent fit and comfort throughout usage. The laces allow for precise adjustment to the foot, further enhancing stability while running. Additionally, Wgrip technology implemented in the rubber outsole guarantees excellent traction, which is particularly important on uneven terrain.
Mizuno Wave Rider GTX 3 women's running shoes - features:
- Waterproof fabric upper providing moisture protection;
- GORE-TEX® technology offering high breathability and comfort;
- Cushioning and stabilization through MIZUNO WAVE technology;
- MIZUNO ENERZY midsole providing dynamic energy return;
- Premium Insock insole ensuring comfort and fit;
- Standard fit providing optimal foot adjustment;
- Laces allowing for precise fitting;
- Wgrip technology guaranteeing excellent traction on various surfaces;
- Durable rubber outsole ensuring durability and grip;
- Cushioning and comfort thanks to MIZUNO ENERZY NXT technology.
Product Details

X10 outsole enhancing durability
The durable X10 outsole effectively handles intensive use on a variety of surfaces. The use of specialised materials minimises wear during repeated training sessions. Even with regular running on asphalt or natural trails, the user can expect the properties to be maintained for a long time.

Depreciation of MIZUNO ENERZY
During each step, the MIZUNO ENERZY sole actively responds to pressure, providing clear support while running. The specialised design promotes smooth foot roll and efficient transition to the next phase of movement. During intense running training, the effect of dynamic propulsion is felt while maintaining a soft landing.

GORE-TEX® membrane in footwear
The GORE-TEX® membrane effectively blocks the penetration of water and wind during running in the rain or on wet trails. The structure of this layer allows for the simultaneous evacuation of water vapour outside the footwear. During intense exertion, the foot remains dry, even when weather conditions are particularly demanding.
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Women's running shoes Mizuno Wave Rider GTX 3 odyssey gray/icelandic blue/irisbloom
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