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Nike Vaporfly 4 – an ultralight racing machine for asphalt, featuring a full-length carbon plate and ZoomX foam. Aggressive rebound, excellent dynamics, and lightness make it ideal for races from 5 km to the marathon.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Running
Gender Woman
Season Year-round
Leading colour Orange
Model/product code Vaporfly 4 HF6412-600
Type of Product Neutral
Purpose Training
Code 2000173371

Purpose

Type of surface Asphalt

Outsole

Outsole Rubber
Midsole ZoomX
Drop 6 mm

Outsole

Upper material Grid
Upper width Standard

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Technologies ZoomX, Blown Rubber, Engineered mesh
Weight 152 g

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Nike Vaporfly 4 women's running shoes bright crimson / lime blast / mint foam (HF6412-600)

Women's Nike Vaporfly 4 Running Shoes are a model designed for female runners competing in both short and long-distance races. Their lightweight construction and optimised cushioning translate into a smooth stride and energy support at every stage of the run. The model offers high responsiveness and effectively reduces strain, providing modern technological solutions in a lighter form than before. It is the choice for those who want to maximise their body's potential on the course.

Flyplate Technology for Better Acceleration

The women's Nike Vaporfly 4 running shoes are equipped with a full-length carbon fibre Flyplate embedded throughout the sole. This solution allows for an immediate acceleration effect and results in a more aggressive, dynamic stride. The increased angle of the plate enables a more effective push-off during the foot's take-off phase. It is this technology that provides a springy feel, even at maximum effort, allowing you to maintain pace in the final kilometres of the run.

Full-Length Nike ZoomX Foam

The women's Nike Vaporfly 4 running shoes are built on the most responsive Nike ZoomX foam, which extends along the entire length of the midsole. Reducing its volume while maintaining energy efficiency allows for better energy return without sacrificing comfort. The midsole is shaped to relieve the inner part of the foot, contributing to a more stable foot position during ground contact. The reduced height difference between the heel and toes supports a natural running rhythm.

Advanced Upper and Optimised Weight

The women's Nike Vaporfly 4 running shoes feature a new upper made from advanced, highly breathable mesh. This material significantly reduces the shoe's weight while providing a secure fit to the foot. The combination of a lighter upper, thinner midsole, and modified outsole has reduced the total shoe weight to approximately 152 grams. This design minimises resistance and allows you to focus on running economy.

Women's Nike Vaporfly 4 Running Shoes – Features:

  • Advanced design dedicated to racing and long-distance running;
  • Full-length carbon fibre Flyplate for improved stride dynamics;
  • Full-length Nike ZoomX foam midsole for high energy return;
  • Modified sole profile reducing foot strain;
  • Reduced height difference between heel and toes for natural rollover;
  • Lighter upper and midsole construction compared to the Vaporfly 3 model;
  • Upper made of breathable mesh with a high level of fit;
  • Midsole with optimised volume to maintain springiness;
  • New outsole shape increasing stability during running;
  • Reduced overall weight to improve running efficiency;
  • Shaped heel to limit internal foot overload.

Advantages

Breathability
The materials used in this model are highly breathable, meaning that moisture is effectively wicked away, leaving the inside of the running shoe dry and comfortable.
Adhesion
The sole construction used is distinguished by its high traction coefficient, which allows stable stepping when running in adverse weather conditions or over difficult terrain.
Depreciation
The sole material provides excellent cushioning and high energy return to make your run comfortable and safe, no matter what terrain you[re on.
Lightness
The designed construction of the sole and upper and the use of suitable materials ensures lightness without losing the necessary comfort during frequent, intensive use.
Neutral foot
The shoes are designed for people with neutral feet, who do not require additional support or elements to correct rolling, as this type of foot distributes weight evenly.
Matching
Thanks to the shoe[s lacing system, an individual, precise fit is possible, and this ensures maximum comfort, safety and foot stability even during demanding runs.
ZoomX
ZoomX is an innovative material that uses compressed air and elastic fibres to effectively absorb shock and dynamically return energy. Thanks to this technology, users can achieve higher speeds while reducing stress on muscles, joints and tendons.
Blown Rubber
A rubber compound used in the midsoles of running shoes from Nike. It is a type of blown rubber that is much more flexible, soft and resilient than that used in the outsole. Its purpose is to provide cushioning and grip.
Engineered mesh
A mesh material used by Nike, among others, in the uppers of shoes. Designed in such a way that, thanks to its denser weave, it gives support in key areas. Elsewhere, the material is as light and open as possible to ensure a high level of ventilation.
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Nike Vaporfly 4 women's running shoes bright crimson / lime blast / mint foam

Nike Vaporfly 4 women's running shoes bright crimson / lime blast / mint foam

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Size Sizes table
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Sizes table

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 33,5 34,5 35, 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44
    UK size 1,5 1,5 2, 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9
    US W Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5
    AB Foot length (cm) 20,8 21,2 21,6, 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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