Pure2Improve Medicine Ball 2138 3 kg. (2138)

The Pure2Improve medicine ball is a multifunctional fitness tool that, when used regularly, will help achieve spectacular results not only in body appearance but also in fitness and strength. The possibility of selecting additional balls with increased weight allows for progression in training.

The medicine ball can be used in various exercises as additional resistance, for example during squats, sit-ups, lunges, or raising arms overhead. Such additional resistance during training allows the body to activate deep muscles, which are responsible for proper posture and a strengthened spine.

The biggest advantages of using a medicine ball in training are improved muscle strength, enhanced performance and fitness, better motor coordination, a sculpted physique, and increased calorie burn during workouts.