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The cushioned running shoes Mizuno Wave Rider 30 provide high comfort and smoothness with every step. The Mizuno Wave technology supports stability, while the springy sole effectively absorbs shocks. The breathable upper improves ventilation, enhancing comfort during training and longer runs.

Basic data

Brand Mizuno
Country of origin of the brand Japan
Sport Running
Gender Woman
Season Year-round
Leading colour Green
Model/product code Wave Rider 30 J1GW262076
Type of Product Neutral
Purpose Training
Code 2000221166

Purpose

Type of surface Asphalt

Outsole

Outsole X10
Midsole MIZUNO WAVE, MIZUNO ENERZY NXT
Depreciation High
Drop 8 mm
Inset Premium Insock

Outsole

Upper material Fabric
Height of the upper Low
Upper width Standard

Protection

Breathability Yes

Additional information

Fastening type Laces
Reinforcements At the toes
Technologies AIRmesh, MIZUNO WAVE, Premium Insock, X10, MIZUNO ENERZY NXT

Warnings and producer's data

Producer Mizuno Corporation | 1-12-35 Nanko-kita, Suminoe-ku, Osaka 559-0034, Japonia | info@mizuno.co.jp | LEVELSPORTKONCEPT s.r.o. |HORNÍ POČERNICE 20 19300 PRAHA Czechy | info@levelsportkoncept.cz

Women's running shoes Mizuno Wave Rider 30 balsam green/mentholated/white (J1GW262076)

Women's running shoes Mizuno Wave Rider 30 balsam green/mentholated/white are an excellent choice for female runners seeking reliable training footwear. Designed with road running in mind, they provide neutral support and high cushioning, which is essential for foot comfort during long runs. The fabric upper offers breathability, helping to maintain optimal thermal comfort.

MIZUNO WAVE and MIZUNO ENERZY NXT technologies

The women's running shoes Mizuno Wave Rider 30 balsam green/mentholated/white utilise advanced MIZUNO WAVE and MIZUNO ENERZY NXT technologies. MIZUNO WAVE provides stabilisation and cushioning, which is key to reducing impact shocks while running. Meanwhile, MIZUNO ENERZY NXT offers dynamic energy return, enhancing the efficiency of every stride.

Durability thanks to X10 technology

The outsole of the women's running shoes Mizuno Wave Rider 30 balsam green/mentholated/white is equipped with X10 carbon rubber. This technology increases the durability of the sole, which is especially important for regular runners. Additional reinforcements at the toes provide protection and support in key areas of the foot.

Comfortable fit and comfort

The women's running shoes Mizuno Wave Rider 30 balsam green/mentholated/white feature a standard upper fit, ensuring a comfortable fit. The laces allow easy adjustment of tension, and the Premium Insock insole guarantees wearing comfort. The standard fit cut further enhances comfort, allowing free movement.

Women's running shoes Mizuno Wave Rider 30 - features:

  • Neutral support for runners seeking versatility;
  • High cushioning increasing running comfort;
  • MIZUNO WAVE technology providing stabilisation and cushioning;
  • Fabric upper material offering breathability;
  • Midsole with MIZUNO ENERZY NXT technology for dynamic energy return;
  • X10 outsole increasing shoe durability;
  • Toe reinforcements for additional protection;
  • Premium Insock insole ensuring wearing comfort;
  • Laces allowing easy fit adjustment;
  • Standard fit cut guaranteeing a comfortable fit;
  • Designed for training on asphalt surfaces.
AIRmesh
It is based on a highly elastic material that stands out for its light weight and ensures that users feel fresh and comfortable even during prolonged wear. Thanks to its unique structure, the material is also extremely breathable, allowing air to circulate effectively and wicking moisture away from the skin.
MIZUNO WAVE
It is a versatile solution that guarantees stability and more dynamic cushioning. The cushioning is distributed across the entire platform of the shoe, reducing the risk of injury.
Premium Insock
High-quality removable insole for long-lasting comfort and cushioning.
X10
Durable carbon rubber that provides longer life in high-impact areas and ensures reliable grip.
MIZUNO ENERZY NXT
Mizuno ENERZY NXT technology consists of a special foam placed in the front part of the shoe's sole, under the toe. It is characterised by a high capacity for shock absorption and efficient energy dissipation.
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Women's running shoes Mizuno Wave Rider 30 balsam green/mentholated/white

Women's running shoes Mizuno Wave Rider 30 balsam green/mentholated/white

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Size Sizes table
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Sizes table

    Below you will find information to help you choose the right size when buying Mizuno shoes. All you will need is a tailor's tape measure.

    EU size 33 34 34,5 35 36 36,5 37 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 46 46,5 47 48 48,5 49 50
    UK size 1,5 2 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14
    AB Foot length (cm) 20,5 21 21,5 22 22,5 23 23,5 24 24,5 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 30,5 31 31,5 32 32,5 33

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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