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Women’s running shoes Nike Structure Plus provide soft cushioning and stability during training. ReactX and ZoomX foams ensure comfort and dynamism, while the reinforced arch and midfoot construction support movement control.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Running
Gender Woman
Season Year-round
Leading colour White
Model/product code Structure Plus HQ3049-100
Type of Product Neutral
Purpose Training
Code 2000209808

Purpose

Type of surface Asphalt

Outsole

Outsole Rubber
Midsole ZoomX, ReactX
Depreciation High
Drop 10 mm

Outsole

Upper material Airy mesh
Upper width Standard

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Technologies ZoomX, ReactX
Waga jednej sztuki 248 g

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Women's running shoes Nike Structure Plus white/photon dust/metallic silver (HQ3049-100)

Women's Nike Structure Plus running shoes white/photon dust/metallic silver are an excellent choice for female running enthusiasts looking for footwear that provides comfort and support during training. Made from breathable mesh, the upper guarantees excellent breathability, ensuring that feet stay fresh even during intense exertion. Thanks to the standard cut of the upper, these shoes fit the foot perfectly, enhancing user comfort.

ZoomX and ReactX Technologies

The Nike Structure Plus shoes utilise modern ZoomX and ReactX technologies, which significantly influence the quality of running. The ZoomX midsole provides exceptional lightness and dynamism with every step, contributing to training efficiency. Additionally, ReactX technology offers excellent cushioning, reducing shocks and protecting joints when running on hard surfaces. These innovative solutions make these shoes an ideal choice for female runners seeking maximum support and comfort.

Durable Outsole

The outsole made of rubber not only ensures durability but also provides excellent grip on asphalt surfaces. This allows users to feel confident and stable while running, regardless of the conditions on the route. Laces as a type of fastening enable precise adjustment of the footwear to the foot, further increasing comfort and safety during workouts.

Purpose and Functionality

The Nike Structure Plus running shoes are primarily designed for training on asphalt surfaces, making them an ideal choice for female runners who value efficiency and comfort. With a neutral profile, these shoes offer support for various foot types, enhancing their versatility. The employed technologies and materials ensure that this footwear is an excellent companion during daily running sessions, helping to achieve sporting goals.

Women's Nike Structure Plus running shoes - features:

  • ZoomX technology providing lightness and dynamism with every step;
  • ReactX offering excellent cushioning and joint protection;
  • Breathable mesh upper guaranteeing breathability and foot freshness;
  • Standard fit providing a comfortable adjustment to the foot;
  • Rubber outsole ensuring durability and grip on asphalt;
  • Laces as a type of fastening allowing precise adjustment;
  • Neutral product type ideal for various foot types;
  • Designed for training to increase efficiency while running.

Product Details

Women's running shoes Nike Structure Plus white/photon dust/metallic silver

Breathable mesh upper

The breathable mesh upper intensifies air circulation around the foot during movement. The enhanced structure of this element aids in moisture-wicking during exercise. During dynamic workouts, the foot gains clear support in maintaining freshness.

Women's running shoes Nike Structure Plus white/photon dust/metallic silver

ZoomX technology in the sole

Energy from every step translates into an instant response from the midsole, where ZoomX technology has been applied. The flexible structure of this layer supports a bouncy take-off during the push-off phase from the ground. During multi-kilometre runs, the foot works fluently, benefiting from the active support provided by ZoomX in every movement cycle.

Women's running shoes Nike Structure Plus white/photon dust/metallic silver

Rubber outsole

The rubber bottom layer ensures effective grip on asphalt surfaces even during dynamic turns. The use of this material translates into resistance to intense wear during many training sessions. During running, the user maintains step confidence on both dry and wet trails.

ZoomX
ZoomX is an innovative material that uses compressed air and elastic fibres to effectively absorb shock and dynamically return energy. Thanks to this technology, users can achieve higher speeds while reducing stress on muscles, joints and tendons.
ReactX
ReactX is a technology developed by Nike that aims to increase running performance through the use of a special foam. The technology reduces the carbon footprint by at least 43 per cent, mainly due to the reduced energy consumption in the manufacturing process. In addition, ReactX increases energy return by 13 per cent.
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Women's running shoes Nike Structure Plus white/photon dust/metallic silver

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Sizes table

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 33,5 34,5 35, 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44
    UK size 1,5 1,5 2, 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9
    US W Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5
    AB Foot length (cm) 20,8 21,2 21,6, 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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