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Men's running shoes HOKA Torrent 4 are lightweight trail footwear, perfect for technical paths. Equipped with a tread featuring aggressive lugs, they provide excellent traction on uneven surfaces. With dynamic cushioning and a breathable construction, they offer comfort and responsiveness during long trail runs.

Basic data

Brand HOKA
Country of origin of the brand USA
Sport Running
Gender Male
Season Year-round
Leading colour Blue
Model/product code Torrent 4 1155115-MPH
Type of Product Neutral
Purpose Training, Startup
Code 2000194139

Purpose

Type of surface Site

Outsole

Outsole Rubber
Thickness of the sole 33/28 mm
Midsole Foam
Depreciation Average
Drop 5 mm
Inset Material

Outsole

Upper material Grid
Upper width Standard

Protection

Waterproof No
Membrane Nie
Breathability Yes

Additional information

Fastening type Laces
Reinforcements At the toes
Technologies Hoka Active Foot Frame, MetaRocker™
Waga jednej sztuki 279 g
Reflective elements Yes

Care and environment

Care instructions Do not wash in the washing machine, Do not tumble dry

Warnings and producer's data

Producer Deckers Europe Limited | Shaftesbury Ave 130 W1D 5EU London United Kingdom | alex.henderson@deckers.com | Raven Sport Sp. Z o.o. Zabłocie 23 10 30-701 Kraków Poland kontakt@ravenco.eu

Other data

Size fitting information The sizing runs smaller – we recommend choosing a larger size

Men's running shoes HOKA Torrent 4 mineral blue/asphalt grey (1155115-MPH)

Men's running shoes HOKA Torrent 4 mineral blue/asphalt grey are an excellent choice for runners seeking footwear with exceptional cushioning and traction. Designed for running on uneven terrain, these shoes stand out for their lightness and breathability, enhancing user comfort during intense training sessions and races. The mesh upper provides excellent ventilation, which is crucial for long-distance running.

Advanced HOKA technologies

The men's running shoes HOKA Torrent 4 mineral blue/asphalt grey utilise advanced technologies such as Hoka Active Foot Frame and MetaRocker™, which support the natural movement of the foot and improve stability. The Hoka Active Foot Frame allows for a deeper fit of the foot within the shoe, increasing the sense of control and confidence while running. The MetaRocker™ technology aids in smooth movement, which is particularly important when running on challenging terrain.

Optimal traction and cushioning

When running on uneven surfaces, the men's running shoes HOKA Torrent 4 mineral blue/asphalt grey provide excellent traction thanks to the rubber outsole. The midsole made of foam guarantees effective cushioning, minimising shocks and enhancing running comfort. The reinforced heel further stabilises the foot, which is essential during dynamic movements.

Safety and fit

The men's running shoes HOKA Torrent 4 mineral blue/asphalt grey are equipped with reflective elements, increasing the visibility of the runner during dusk or low-light conditions. The standard fit of the upper and the laced closure ensure an ideal fit for the foot, enhancing comfort and safety during runs. With a thoughtful design, the shoes can be easily adjusted to meet the user's individual needs.

Men's running shoes HOKA Torrent 4 - features:

  • Designed for running on uneven terrain;
  • Upper made of breathable mesh;
  • Hoka Active Foot Frame technology supporting foot stability;
  • MetaRocker™ assisting in smooth movement;
  • Rubber outsole providing excellent traction;
  • Midsole made of cushioning foam;
  • Reinforced heel offering additional foot stability;
  • Reflective elements increasing runner visibility;
  • Standard fit upper for an ideal fit;
  • Laces as a type of closure.

Product Details

Men's running shoes HOKA Torrent 4 mineral blue/asphalt grey

Rubber outsole increasing traction

The rubber outsole effectively supports every step on demanding trails. The tread used aggressively grips uneven terrain, providing strong support on stones, mud, or roots. During dynamic descents or sudden changes of direction, the shoe maintains contact with the ground, reducing the risk of slipping even on wet paths.

Men's running shoes HOKA Torrent 4 mineral blue/asphalt grey

Reinforced heel stabilising the foot

During intense running, the reinforced heel counter keeps the foot in a stable position. The stiffness of this part limits undesirable movement of the heel, especially during sudden accelerations or when navigating turns. The runner can dynamically change direction, confident that the foot remains properly secured inside the shoe.

Men's running shoes HOKA Torrent 4 mineral blue/asphalt grey

Breathable mesh upper

The upper is made of mesh, which supports the natural airflow around the foot during running. The structure of the material allows for quick moisture wicking away from the skin during intense activity. During long training sessions, the ventilation of the upper helps maintain a feeling of freshness even under significant effort.

Hoka Active Foot Frame
A shoe design that provides stability to the heel by wrapping it around the midsole. Improves balance and gait confidence on difficult terrain.
MetaRocker™
The rounded geometry of the sole in the front and rear of the shoe supports the natural rolling of the foot when walking. This solution facilitates a dynamic transition from heel to toe, increasing fluidity and economy of movement.
  1. 100%

    plZbigniew

    Excellent.

    These were the shoes I needed. For snow and mud with an aggressive tread. I tried them out today and they are fine.

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  2. 100%

    plMarek

    Super

    First time size hit

    Translated.Show original
  3. 100%

    plKatarzyna

    Fulfil their role

    Comfortable and lightweight

    Translated.Show original
  4. 100%

    plSzymon

    super

    Very comfortable

    Translated.Show original

Review this product

Men's running shoes HOKA Torrent 4 mineral blue/asphalt grey

Men's running shoes HOKA Torrent 4 mineral blue/asphalt grey

Overall rating
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Find out how to properly care for your product, how to clean it and what to avoid in order to prolong its life and keep it looking great for longer.

  • Do not wash in the washing machine
  • Do not tumble dry

Men's running shoes HOKA Torrent 4 mineral blue/asphalt grey New

Size Sizes table
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Sizes table
    The sizing runs smaller – we recommend choosing a larger size

    Below you will find information that will help you choose the right size when buying men's shoes from HOKA. All you will need is a tailor's tape measure.

    EU size 37 1/3 38 38 2/3 39 1/3 40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3 47 1/3 48 48 2/3 49 1/3 50 50 2/3
    US Size 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14 14,5 15
    UK size 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14 14,5
    Length (cm) 23 23,5 24 24,5 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 30,5 31 31,5 32 32,5 33
    AB Foot length (cm) 23 23,4 23,9 24,3 24,7 25,1 25,6 26 26,4 26,8 27,2 27,7 28,1 28,5 28,9 29,4 29,8 30,2 30,6 31,1 31,5
    Width (mm) REGULAR 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 111 112 113
    Width (mm) WIDE 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 119 120 121
    Width (mm) EXTRA WIDE 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 123 124 125

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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