Durable men's running shoes Mizuno Wave Rider 29 provide excellent cushioning and comfort on every kilometre. The lightweight construction supports the natural movement of the foot, while the breathable upper ensures freshness. Perfect for both daily training and longer runs.
Basic data
Purpose
Outsole
Outsole
Protection
Additional information
Care and environment
Warnings and producer's data
Men's running shoes Mizuno Wave Rider 29 estate blue/white/lightning yellow (J1GC250352)
Mizuno Wave Rider 29 men's running shoes in estate blue/white/lightning yellow are an excellent choice for runners looking for training footwear for asphalt. Their fabric-based construction offers high breathability, translating to comfort during long runs. The use of appropriate materials makes the shoes lightweight and perfectly fitted, significantly enhancing user comfort.
Advanced MIZUNO technologies
The Mizuno Wave Rider 29 shoes are equipped with the innovative MIZUNO WAVE technology, which provides optimal cushioning and stability while running. This makes every step more springy and secure, which is crucial for runners training over long distances. Additionally, the implementation of MIZUNO ENERZY technology in the midsole guarantees excellent movement dynamics and increased traction on the ground.
Exceptional traction and durability
The X10 outsole, made from durable material, ensures slip resistance and exceptional grip on asphalt. This feature makes these shoes ideal for training in varying weather conditions, providing confidence with every step. The laces as a fastening method allow for precise adjustment, further stabilising the foot during runs.
Comfort and breathability
The shoe upper made from AIRMESH provides excellent ventilation, which is essential during intense training sessions. The standard fit of the upper width and the Premium Insock insole contribute to maximum user comfort. These characteristics ensure that the foot remains dry and fresh, even during long periods of running.
Mizuno Wave Rider 29 men's running shoes - features:
- MIZUNO WAVE technology providing optimal cushioning and stability;
- MIZUNO ENERZY midsole ensuring excellent movement dynamics;
- X10 outsole offering exceptional grip and durability;
- Upper made from breathable AIRMESH fabric;
- Standard fit upper width for comfortable adjustment;
- Premium Insock insole providing high user comfort;
- Laces allowing for precise footwear adjustment;
- Designed for training on asphalt surfaces;
- 10 mm drop enhancing running comfort.
Product Details

MIZUNO WAVE technology and cushioning
During running, the foot receives support from MIZUNO WAVE technology, which absorbs impact energy with each contact with the ground. The specially designed structure disperses the force of pressure and limits overloading, affecting the way one moves during subsequent steps. During long training sessions, even on varied surfaces, the runner can count on the predictable performance of the shoe and protection against sudden changes in direction.

X10 outsole and traction
The specially designed X10 outsole maintains reliable contact with the asphalt even during fast runs. The surface structure effectively reduces the risk of slipping during dynamic changes in direction. In unfavourable weather conditions, the foot remains stable when you are working hard on your pace or covering long distances.

AIRMESH upper and ventilation
During the run, the AIRMESH fabric upper ensures intense air circulation around the foot. The structure of the material allows for efficient moisture wicking to the outside, even during prolonged effort. During running training, the foot maintains a feeling of dryness, and air flows freely through the surface of the shoe.
Sensational shoes
These are my first running shoes for tarmac, the choice turned out to be a hit. The shoes are very soft and comfortable. I needed a few kilometres to get used to them (I mainly run off-road in Speedcros). The first run of a dozen kilometres in them was pure pleasure.
The shoes are great.
I have been running in Mizuno Wave Riders shoes for many years. This model is excellent.
Soft and comfortable
The next iteration of the iconic Mizuno Wave Rider in the latest model number 29. A shoe with a metal plate in the sole for increased resilience. Great comfort and convenience for running training.
Sneakers
The quality is super, the service is fast, everything is very decent.
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Men's running shoes Mizuno Wave Rider 29 estate blue/white/lightning yellow
Find out how to properly care for your product, how to clean it and what to avoid in order to prolong its life and keep it looking great for longer.
- Hand wash
- Do not bleach and chlorinate
- Do not tumble dry
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