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Durable men's running shoes Mizuno Wave Rider 29 provide excellent cushioning and comfort on every kilometre. The lightweight construction supports the natural movement of the foot, while the breathable upper ensures freshness. Perfect for both daily training and longer runs.

Basic data

Brand Mizuno
Country of origin of the brand Japan
Sport Running
Gender Male
Season Year-round
Leading colour Blue
Model/product code Wave Rider 29 J1GC250352
Type of Product Neutral
Purpose Training
Code 2000177011

Purpose

Type of surface Asphalt

Outsole

Outsole X10
Thickness of the sole 38,5/28,5 mm
Midsole MIZUNO ENERZY
Depreciation High
Drop 10 mm
Inset Premium Insock

Outsole

Upper material Fabric
Upper width Standard fit

Protection

Waterproof No

Additional information

Fastening type Laces
Reinforcements No
Technologies MIZUNO WAVE, MIZUNO ENERZY, Premium Insock, X10, AIRMESH
Waga jednej sztuki 265 g
Reflective elements Yes

Care and environment

Care instructions Hand wash, Do not bleach and chlorinate, Do not tumble dry

Warnings and producer's data

Producer Mizuno Corporation | 1-12-35 Nanko-kita, Suminoe-ku, Osaka 559-0034, Japonia | info@mizuno.co.jp | LEVELSPORTKONCEPT s.r.o. |HORNÍ POČERNICE 20 19300 PRAHA Czechy | info@levelsportkoncept.cz

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lightning yellow (J1GC250352)

Mizuno Wave Rider 29 men's running shoes in estate blue/white/lightning yellow are an excellent choice for runners looking for training footwear for asphalt. Their fabric-based construction offers high breathability, translating to comfort during long runs. The use of appropriate materials makes the shoes lightweight and perfectly fitted, significantly enhancing user comfort.

Advanced MIZUNO technologies

The Mizuno Wave Rider 29 shoes are equipped with the innovative MIZUNO WAVE technology, which provides optimal cushioning and stability while running. This makes every step more springy and secure, which is crucial for runners training over long distances. Additionally, the implementation of MIZUNO ENERZY technology in the midsole guarantees excellent movement dynamics and increased traction on the ground.

Exceptional traction and durability

The X10 outsole, made from durable material, ensures slip resistance and exceptional grip on asphalt. This feature makes these shoes ideal for training in varying weather conditions, providing confidence with every step. The laces as a fastening method allow for precise adjustment, further stabilising the foot during runs.

Comfort and breathability

The shoe upper made from AIRMESH provides excellent ventilation, which is essential during intense training sessions. The standard fit of the upper width and the Premium Insock insole contribute to maximum user comfort. These characteristics ensure that the foot remains dry and fresh, even during long periods of running.

Mizuno Wave Rider 29 men's running shoes - features:

  • MIZUNO WAVE technology providing optimal cushioning and stability;
  • MIZUNO ENERZY midsole ensuring excellent movement dynamics;
  • X10 outsole offering exceptional grip and durability;
  • Upper made from breathable AIRMESH fabric;
  • Standard fit upper width for comfortable adjustment;
  • Premium Insock insole providing high user comfort;
  • Laces allowing for precise footwear adjustment;
  • Designed for training on asphalt surfaces;
  • 10 mm drop enhancing running comfort.

Product Details

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lightning yellow

MIZUNO WAVE technology and cushioning

During running, the foot receives support from MIZUNO WAVE technology, which absorbs impact energy with each contact with the ground. The specially designed structure disperses the force of pressure and limits overloading, affecting the way one moves during subsequent steps. During long training sessions, even on varied surfaces, the runner can count on the predictable performance of the shoe and protection against sudden changes in direction.

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lightning yellow

X10 outsole and traction

The specially designed X10 outsole maintains reliable contact with the asphalt even during fast runs. The surface structure effectively reduces the risk of slipping during dynamic changes in direction. In unfavourable weather conditions, the foot remains stable when you are working hard on your pace or covering long distances.

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lightning yellow

AIRMESH upper and ventilation

During the run, the AIRMESH fabric upper ensures intense air circulation around the foot. The structure of the material allows for efficient moisture wicking to the outside, even during prolonged effort. During running training, the foot maintains a feeling of dryness, and air flows freely through the surface of the shoe.

MIZUNO WAVE
It is a versatile solution that guarantees stability and more dynamic cushioning. The cushioning is distributed across the entire platform of the shoe, reducing the risk of injury.
MIZUNO ENERZY
New technology from Mizuno created to provide higher energy return and softness than ever before, with maximum comfort and convenience.
Premium Insock
High-quality removable insole for long-lasting comfort and cushioning.
X10
Durable carbon rubber that provides longer life in high-impact areas and ensures reliable grip.
AIRMESH
It is based on a highly elastic material that stands out for its light weight and ensures that users feel fresh and comfortable even during prolonged wear. Thanks to its unique structure, the material is also extremely breathable, allowing air to circulate effectively and wicking moisture away from the skin.
  1. 100%

    plMateusz

    Sensational shoes

    These are my first running shoes for tarmac, the choice turned out to be a hit. The shoes are very soft and comfortable. I needed a few kilometres to get used to them (I mainly run off-road in Speedcros). The first run of a dozen kilometres in them was pure pleasure.

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  2. 100%

    plIrek

    The shoes are great.

    I have been running in Mizuno Wave Riders shoes for many years. This model is excellent.

    Translated.Show original
  3. 100%

    plJarek

    Soft and comfortable

    The next iteration of the iconic Mizuno Wave Rider in the latest model number 29. A shoe with a metal plate in the sole for increased resilience. Great comfort and convenience for running training.

    Translated.Show original
  4. 100%

    uaСергій

    Sneakers

    The quality is super, the service is fast, everything is very decent.

    Translated.Show original

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Men's running shoes Mizuno Wave Rider 29 estate blue/white/lightning yellow

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lightning yellow

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Find out how to properly care for your product, how to clean it and what to avoid in order to prolong its life and keep it looking great for longer.

  • Hand wash
  • Do not bleach and chlorinate
  • Do not tumble dry

Men's running shoes Mizuno Wave Rider 29 estate blue/white/lightning yellow New

Size Sizes table
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Sizes table

    Below you will find information to help you choose the right size when buying Mizuno shoes. All you will need is a tailor's tape measure.

    EU size 33 34 34,5 35 36 36,5 37 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 46 46,5 47 48 48,5 49 50
    UK size 1,5 2 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14
    AB Foot length (cm) 20,5 21 21,5 22 22,5 23 23,5 24 24,5 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 30,5 31 31,5 32 32,5 33

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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