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Nike Zegama 2 are maximally cushioned trail shoes with ZoomX foam, an SR‑02 plate, and an aggressive Vibram Megagrip sole. The ankle gaiter and toe-cap protect the feet. Ideal for long, technical routes.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Running
Gender Male
Season Year-round
Leading colour Green
Model/product code Zegama 2 FD5190-302
Type of Product Neutral
Purpose Training
Code 2000173378

Purpose

Type of surface Site

Outsole

Outsole Vibram® Megagrip
Midsole ZoomX
Drop 4 mm

Outsole

Upper material Grid
Upper width Standard

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Technologies EVA, ZoomX, Vibram® Megagrip
Weight 306 g (US 9)
Reflective elements Yes

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Men's running shoes Nike Zegama 2 fir/desert ochre/college grey/sail (FD5190-302)

Men's Nike Zegama 2 Running Shoes have been designed with intense trail running in mind, including rocky ridges and steep ascents. Thanks to innovative construction and technologies adapted to demanding terrain, this model performs well in races under varied conditions. The main materials used in the upper provide stability, durability, and flexibility, as well as resistance to external factors. The combination of cushioning, grip, and protection makes this model a versatile choice for trail runners.

ZoomX Foam for Cushioning

The men's Nike Zegama 2 running shoes feature a midsole made from lightweight ZoomX foam, whose increased height translates into noticeably better shock absorption during running. This design helps maintain energy and comfort on long routes, even on uneven surfaces. The use of this foam allows for running with greater dynamism while maintaining a smooth stride, even in challenging conditions.

Upper Made of Technical Mesh

The men's Nike Zegama 2 running shoes have an upper made from advanced technical mesh, which is more durable and flexible than standard meshes used in sports footwear. This type of construction ensures a proper fit and supports foot stability regardless of weather conditions. The material's flexibility promotes natural foot movement while providing support in key areas.

Grip Thanks to Vibram Megagrip

The men's Nike Zegama 2 running shoes are equipped with a Vibram Zegama outsole made from Vibram Megagrip rubber, offering exceptional traction on rocky and wet surfaces. The varied tread with widely spaced lugs increases ground contact and allows safe movement on steep slopes. The special rubber compound ensures durability and abrasion resistance, making this model suitable for technical trails.

Protection, Durability and Functional Elements

The men's Nike Zegama 2 running shoes offer additional protection in critical areas. The ankle guard limits the ingress of small debris into the shoe, and special coatings on the front part of the upper increase resistance to mechanical damage. Reflective elements improve visibility during training in low-light conditions. The 4 mm drop supports natural foot rollover, and the moderate weight enhances comfort on long distances.

Men's Nike Zegama 2 Running Shoes – Features:

  • Lightweight midsole made from Nike ZoomX foam;
  • Increased foam height for better cushioning during running;
  • Upper made from advanced technical mesh with enhanced durability;
  • Mesh material providing flexibility and a snug fit to the foot;
  • Vibram Zegama outsole made from Vibram Megagrip compound;
  • Varied tread with widely spaced lugs for improved traction;
  • Rubber sole resistant to abrasion on technical terrain;
  • Ankle guard limiting the ingress of debris;
  • Protective coatings on the front part of the upper increasing shoe durability;
  • Reflective elements for improved visibility in the terrain;
  • 4 mm drop supporting natural foot rollover;
  • Moderate weight suitable for long-distance trail running.

Advantages

Breathability
The materials used in this model are highly breathable, meaning that moisture is effectively wicked away, leaving the inside of the running shoe dry and comfortable.
Adhesion
The sole construction used is distinguished by its high traction coefficient, which allows stable stepping when running in adverse weather conditions or over difficult terrain.
Depreciation
The sole material provides excellent cushioning and high energy return to make your run comfortable and safe, no matter what terrain you[re on.
Anti-slip
The sole of the shoe is non-slip, which will ensure safety and make it easier to move on slippery surfaces. This will allow you to train even in adverse weather conditions.
Neutral foot
The shoes are designed for people with neutral feet, who do not require additional support or elements to correct rolling, as this type of foot distributes weight evenly.
Tread
The outsole features an advanced tread pattern that allows for stable footing, regardless of the surface, making it possible to run on uneven terrain and in inclement weather.
EVA
Ethylene Vinyl Acetate, which is a foam-like material used in, among other things, sports shoes and many items of clothing and sports equipment. It provides an optimum balance between flexibility and durability.
ZoomX
ZoomX is an innovative material that uses compressed air and elastic fibres to effectively absorb shock and dynamically return energy. Thanks to this technology, users can achieve higher speeds while reducing stress on muscles, joints and tendons.
Vibram® Megagrip
Vibram® Megagrip® rubber provides exceptional grip on wet and dry surfaces, combining excellent traction with high abrasion resistance. Thanks to its balanced flexibility and grip, it performs well on varied terrain, even in conditions requiring precision and stability. It is a reliable solution for those navigating difficult terrain and variable weather conditions.
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Men's running shoes Nike Zegama 2 fir/desert ochre/college grey/sail

Men's running shoes Nike Zegama 2 fir/desert ochre/college grey/sail

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Size Sizes table
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Sizes table

    Below you will find information that will help you choose the right size when buying Nike shoes. All you will need is a tailor's tape measure.

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 45,5 46 47 47,5 48 48,5 49 49,5 50
    UK size 3 3,5 4 4,5 5 5,5 6 6 6,5 7 7,5 8 8,5 9 9,5 10, 10,5 11 11,5 12 12,5 13 13,5 14 14,5
    US M Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14 14,5 15 15,5
    AB Foot length (cm) 21,6 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5 27,9 28,3 28,8 29,2 29,6 30 30,5 30,9 31,3 31,7

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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