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Nike Vaporfly 4 – an ultralight racing machine for asphalt, featuring a full-length carbon plate and ZoomX foam. Aggressive rebound, excellent dynamics, and lightness make it ideal for races from 5 km to the marathon.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Running
Gender Male
Season Year-round
Leading colour Orange
Model/product code Vaporfly 4 HF6414-600
Type of Product Neutral
Purpose Startup
Code 2000173372

Purpose

Type of surface Asphalt

Outsole

Outsole Rubber
Midsole ZoomX
Drop 6 mm

Outsole

Upper material Grid
Upper width Standard

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Technologies ZoomX, Blown Rubber, Engineered mesh
Weight 152 g

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Men's running shoes Nike Vaporfly 4 bright crimson / lime blast / mint foam (HF6414-600)

Men’s Nike Vaporfly 4 Running Shoes have been designed with advanced runners in mind who seek maximum performance over any distance. The model combines lightness, dynamic support, and energy return, providing unparalleled efficiency during training sessions and race starts. By reducing the overall weight while maintaining functionality, this variant is ideal for both short distances and marathons.

Energy Return and Running Dynamics

The men’s Nike Vaporfly 4 running shoes feature a full-length carbon fibre Flyplate responsible for dynamic acceleration during running. The Nike ZoomX foam, placed along the entire length of the sole, offers an exceptionally responsive feel and greater energy return than previous generations. Thanks to a subtle reduction in the midsole volume, a better balance between dynamics and stability has been achieved.

Advanced Upper and Reduced Weight

The men’s Nike Vaporfly 4 running shoes are equipped with a new upper made from technologically advanced mesh. This material reduces the shoe’s weight while providing a precise fit to the foot, enhancing comfort even during long hours of training. The optimised design also includes a slimmed-down outsole and midsole, resulting in even greater lightness and responsiveness during running.

Stabilisation and Ergonomic Design

The men’s Nike Vaporfly 4 running shoes feature a contoured midsole in the heel area, designed to reduce pressure on the inner part of the foot. This solution helps maintain stability at high speeds and supports the natural foot movement throughout the stride. Additionally, the angle of the plate has been increased compared to the previous model, resulting in a smoother foot rollover.

Optimised Technical Parameters

The men’s Nike Vaporfly 4 running shoes weigh only around 190 g in men’s size 44, making them exceptionally light in their class. The height difference between the heel and toes is 6 mm, carefully selected to reduce strain on the Achilles tendon while maintaining an optimal rebound angle. The lighter overall shoe construction directly impacts running pace and energy efficiency with every step.

Men’s Nike Vaporfly 4 Running Shoes – Features:

  • Advanced race-ready design for running various distances;
  • Full-length carbon fibre Flyplate providing acceleration;
  • Nike ZoomX foam throughout the sole for maximum energy return;
  • Reduced midsole volume improving responsiveness and control;
  • Technologically advanced mesh ensuring ventilation and fit;
  • Lighter upper reducing the overall weight of the construction;
  • Contoured sole reducing pressure on the inner part of the foot;
  • Increased plate angle for smoother movement;
  • Minimal heel-to-toe drop for stride stabilisation;
  • Slimmed-down outsole for better running dynamics.

Advantages

Breathability
The materials used in this model are highly breathable, meaning that moisture is effectively wicked away, leaving the inside of the running shoe dry and comfortable.
Adhesion
The sole construction used is distinguished by its high traction coefficient, which allows stable stepping when running in adverse weather conditions or over difficult terrain.
Depreciation
The sole material provides excellent cushioning and high energy return to make your run comfortable and safe, no matter what terrain you[re on.
Lightness
The designed construction of the sole and upper and the use of suitable materials ensures lightness without losing the necessary comfort during frequent, intensive use.
Neutral foot
The shoes are designed for people with neutral feet, who do not require additional support or elements to correct rolling, as this type of foot distributes weight evenly.
Matching
Thanks to the shoe[s lacing system, an individual, precise fit is possible, and this ensures maximum comfort, safety and foot stability even during demanding runs.
ZoomX
ZoomX is an innovative material that uses compressed air and elastic fibres to effectively absorb shock and dynamically return energy. Thanks to this technology, users can achieve higher speeds while reducing stress on muscles, joints and tendons.
Blown Rubber
A rubber compound used in the midsoles of running shoes from Nike. It is a type of blown rubber that is much more flexible, soft and resilient than that used in the outsole. Its purpose is to provide cushioning and grip.
Engineered mesh
A mesh material used by Nike, among others, in the uppers of shoes. Designed in such a way that, thanks to its denser weave, it gives support in key areas. Elsewhere, the material is as light and open as possible to ensure a high level of ventilation.
  1. 100%

    plPatryk

    Good shoes

    Shoes faster than the rider ?

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Men's running shoes Nike Vaporfly 4 bright crimson / lime blast / mint foam

Men's running shoes Nike Vaporfly 4 bright crimson / lime blast / mint foam

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Men's running shoes Nike Vaporfly 4 bright crimson / lime blast / mint foam

Size Sizes table
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Sizes table

    Below you will find information that will help you choose the right size when buying Nike shoes. All you will need is a tailor's tape measure.

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 45,5 46 47 47,5 48 48,5 49 49,5 50
    UK size 3 3,5 4 4,5 5 5,5 6 6 6,5 7 7,5 8 8,5 9 9,5 10, 10,5 11 11,5 12 12,5 13 13,5 14 14,5
    US M Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14 14,5 15 15,5
    AB Foot length (cm) 21,6 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5 27,9 28,3 28,8 29,2 29,6 30 30,5 30,9 31,3 31,7

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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