The broken bar differs from the straight bar in the special bends we grip. This design puts less strain on the wrists, but engages the biceps and triceps very well. The depth of the bend translates into the intensity of working the top of the muscle head.

It is on the griffin that most of the weight rests, so it has been made of very strong, top-quality materials to ensure safe use. The griffin is not susceptible to damage and will survive intensive use.