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Puma Fast-R Nitro Elite 3 is an ultra-lightweight racing shoe with a carbon plate, digitally optimised for energy savings. The soft Nitrofoam Elite cushioning, 8mm drop, and aggressive rocker provide dynamism and a saving of approximately 3.5% in a marathon.

Basic data

Brand PUMA
Country of origin of the brand Germany
Sport Running
Gender Woman
Season Spring/Summer
Leading colour Green
Model/product code Fast-R Nitro Elite 3 312061 02
Type of Product Neutral
Purpose Startup
Code 2000142618

Purpose

Type of surface Asphalt

Outsole

Outsole PUMAGRIP
Midsole NITROFOAM™
Drop 8 mm

Outsole

Upper material Airy mesh
Upper width Standard

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Technologies PUMAGRIP, ULTRAWEAVE, NITROFOAM™

Warnings and producer's data

Producer PUMA SE | PUMA Way 1, 91074 Herzogenaurach, Niemcy | info@puma.com

Women's running shoes PUMA Fast-R Nitro Elite 3 mint melt / speed blue (312061 02)

Women's running shoes PUMA Fast-R Nitro Elite 3 mint melt/speed blue were designed to maximise performance during races on hard surfaces. Dynamic technological solutions combine here with a construction dedicated to runners with a neutral foot type, who expect excellent cushioning and precise fit.

Advanced cushioning and grip technologies

The midsole made of NITROFOAM™ foam in the PUMA Fast-R Nitro Elite 3 provides advanced cushioning while maintaining an exceptionally low weight, which helps achieve high speeds. PUMAGRIP rubber ensures grip on asphalt, guaranteeing confidence with every step even during dynamic turns. The ULTRAWEAVE technology used in the construction reduces the shoe's weight without compromising stability.

Construction dedicated to race running

The 8 mm drop in the Fast-R Nitro Elite 3 supports a natural running motion, facilitating dynamic energy transfer from heel to toe. The shoes have been optimised for runners competing on asphalt, combining lightness and responsiveness essential for a fast pace. The neutral profile makes this model ideal for those seeking a balance between cushioning and step efficiency.

Women's running shoes PUMA Fast-R Nitro Elite 3 mint melt/speed blue - features:

  • Midsole made of innovative NITROFOAM™ foam for advanced cushioning;
  • PUMAGRIP rubber outsole providing high grip on asphalt;
  • Upper made of breathable mesh for optimal ventilation;
  • ULTRAWEAVE technology reducing the shoe's construction weight;
  • Standard width upper ensuring comfortable fit;
  • Classic lacing allowing individual adjustment of tension;
  • 8 mm drop supporting dynamic foot rollover;
  • Designed for race running on hard surfaces;
  • Model intended for runners with a neutral foot type;
  • Cushioning and lightness combined for high performance;
  • Optimal ventilation during intense training and competitions;
  • Solutions supporting fast pace and dynamic movement;
  • Precise fit tailored to the anatomical shape of the female foot.

Advantages

Breathability
The materials used in this model are highly breathable, meaning that moisture is effectively wicked away, leaving the inside of the running shoe dry and comfortable.
Adhesion
The sole construction used is distinguished by its high traction coefficient, which allows stable stepping when running in adverse weather conditions or over difficult terrain.
Depreciation
The sole material provides excellent cushioning and high energy return to make your run comfortable and safe, no matter what terrain you[re on.
Lightness
The designed construction of the sole and upper and the use of suitable materials ensures lightness without losing the necessary comfort during frequent, intensive use.
Anti-slip
The sole of the shoe is non-slip, which will ensure safety and make it easier to move on slippery surfaces. This will allow you to train even in adverse weather conditions.
Neutral foot
The shoes are designed for people with neutral feet, who do not require additional support or elements to correct rolling, as this type of foot distributes weight evenly.
Matching
Thanks to the shoe[s lacing system, an individual, precise fit is possible, and this ensures maximum comfort, safety and foot stability even during demanding runs.
PUMAGRIP
The PUMAGRIP sole guarantees the athlete greater stability and support. The rubber compound used provides non-slip properties, so running is safe regardless of the quality of the surface.
ULTRAWEAVE
This is PUMA brand technology used to create ultra-lightweight fabrics designed to optimise performance. With a base frame weighing just 72g, the 4-way mechanical stretch lightweight fabric allows for extreme weight savings.
NITROFOAM™
NITROFOAM™ provides excellent resilience, durability and comfort. Thanks to its advanced construction, the foam effectively supports dynamic movements while ensuring long-lasting comfort. Ideal for intensive use, it combines lightness and durability.
  1. 100%

    plPatrycja

    Majestic

    So far untested in the field but they look beautiful ?

    Translated.Show original

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Women's running shoes PUMA Fast-R Nitro Elite 3 mint melt / speed blue

Women's running shoes PUMA Fast-R Nitro Elite 3 mint melt / speed blue

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Women's running shoes PUMA Fast-R Nitro Elite 3 mint melt / speed blue

Size Sizes table
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Sizes table

    Below you will find information that will help you choose the right size when buying PUMA brand shoes. All you will need is a tailor's tape measure.

    EU size 34 34,5 35 35,5 36 37 37,5 38 38,5 39 40 40,5 41 42 42.5 43 44 44.5 45 46 47 48
    Length (cm) 20,5 21 21,5 22 22,5 23 23,5 24 24,5 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 31 32
    You save €70.00 €309.99
    €239.99
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