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Puma Fast‑R Nitro Elite 3 is an ultralight racing shoe with a carbon plate, digitally optimised for energy savings. The soft Nitrofoam Elite cushioning, an 8 mm drop, and an aggressive rocker provide dynamism and an approximate energy saving of 3.5% in a marathon.

Basic data

Brand PUMA
Country of origin of the brand Germany
Sport Running
Gender Male
Season Spring/Summer
Leading colour Orange
Model/product code Fast-R Nitro Elite 3 312060 03
Type of Product Neutral
Purpose Startup
Code 2000142617

Purpose

Type of surface Asphalt

Outsole

Outsole PUMAGRIP
Midsole NITROFOAM™
Drop 8 mm

Outsole

Upper material Airy mesh
Upper width Standard

Protection

Waterproof No
Breathability Yes

Additional information

Fastening type Laces
Technologies PUMAGRIP, ULTRAWEAVE, PWRPLATE, NITROFOAM™
Weight 176 g (US M9.5)

Warnings and producer's data

Producer PUMA SE | PUMA Way 1, 91074 Herzogenaurach, Niemcy | info@puma.com

Men's PUMA Fast-R Nitro Elite 3 heat fire / sun stream running shoes (312060 03)

PUMA Fast-R Nitro Elite 3 Men's Running Shoes are designed for athletes seeking maximum performance on asphalt courses. The construction supports a fast pace during both short-distance runs and marathons. The lightweight design and incorporated technologies provide a dynamic stride and full control from start to finish.

Energy Return with NITROFOAM™ Elite

PUMA Fast-R Nitro Elite 3 men's running shoes feature a midsole made of NITROFOAM™ Elite, which guarantees maximum energy return and exceptional lightweight. The cushioning supports each step, reducing strain on muscles and joints. This allows for maintaining a high running intensity for a longer period.

Stability with PWRPLATE

PUMA Fast-R Nitro Elite 3 men's running shoes are equipped with a PWRPLATE made of carbon fibre, which stabilises the midsole and supports the push-off phase. This technology increases running dynamics and improves the flow of movement. The result is a more economical and efficient use of energy during competitions.

ULTRAWEAVE Upper Material

PUMA Fast-R Nitro Elite 3 men's running shoes come with an upper made of ULTRAWEAVE fabric, characterised by an ultra-lightweight design and four-way stretch. The material reduces friction and enhances fitting to the natural movement of the foot. This ensures comfort even during prolonged and intense use.

Surefootedness with PUMAGRIP

PUMA Fast-R Nitro Elite 3 men's running shoes feature a PUMAGRIP rubber outsole that guarantees stability and grip on asphalt. This solution performs well in both dry and wet conditions, maintaining optimal traction. The abrasion resistance of the compound contributes to durability and reliability over long-term use.

PUMA Fast-R Nitro Elite 3 Men's Running Shoes - Features:

  • NITROFOAM™ Elite midsole providing maximum energy return;
  • NITROFOAM™ Elite ensuring lightweight and high cushioning;
  • Carbon fibre PWRPLATE stabilising the outsole structure;
  • PWRPLATE enhancing push-off dynamics and improving running economy;
  • Upper made from ultra-light ULTRAWEAVE fabric;
  • ULTRAWEAVE with four-way stretch improving foot fitting;
  • Reduced friction thanks to the use of ULTRAWEAVE material;
  • PUMAGRIP rubber outsole guaranteeing grip on asphalt surfaces;
  • PUMAGRIP maintaining durability and abrasion resistance during use;
  • Design dedicated to racing from 5 km to marathon distances;
  • Lightweight construction supporting speed and running efficiency.

Product Details

Men's PUMA Fast-R Nitro Elite 3 heat fire / sun stream running shoes

Dynamic breakout

PWRPLATE made of carbon fibre stabilises the midsole and supports the push-off phase. This makes movement smoother and more efficient, and energy is not lost in contact with the ground. The technology provides an advantage during competitions and high-intensity training.

Men's PUMA Fast-R Nitro Elite 3 heat fire / sun stream running shoes

Lightness and grip

ULTRAWEAVE is responsible for the lightweight and flexible fit of the upper, which enhances the freedom of movement of the foot. PUMAGRIP in the sole ensures stable contact with the surface and confidence in all conditions. The combination of these technologies allows you to focus solely on speed and results.

Men's PUMA Fast-R Nitro Elite 3 heat fire / sun stream running shoes

Elastic cushioning

NITROFOAM™ Elite in the PUMA Fast-R Nitro Elite 3 shoes is responsible for lightness and maximum energy return. Every step becomes dynamic and springy, allowing you to maintain a fast pace even over long distances. The foam also reduces muscle fatigue and improves running comfort.

PUMAGRIP
The PUMAGRIP sole guarantees the athlete greater stability and support. The rubber compound used provides non-slip properties, so running is safe regardless of the quality of the surface.
ULTRAWEAVE
This is PUMA brand technology used to create ultra-lightweight fabrics designed to optimise performance. With a base frame weighing just 72g, the 4-way mechanical stretch lightweight fabric allows for extreme weight savings.
PWRPLATE
A carbon fibre plate placed in the midsole of PUMA shoes. Its purpose is to stabilise the sole and maximise energy transfer. It significantly improves the efficiency of movement.
NITROFOAM™
NITROFOAM™ provides excellent resilience, durability and comfort. Thanks to its advanced construction, the foam effectively supports dynamic movements while ensuring long-lasting comfort. Ideal for intensive use, it combines lightness and durability.
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Men's PUMA Fast-R Nitro Elite 3 heat fire / sun stream running shoes

Men's PUMA Fast-R Nitro Elite 3 heat fire / sun stream running shoes

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Sizes table

    Below you will find information that will help you choose the right size when buying men's PUMA shoes. All you will need is a tailor's tape measure.

    EU size 39 40 40,5 41 42 42,5 43 44 44,5 45 46 46,5 47
    Length (cm) 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 30,5 31
    UK size 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12
    You save €80.00 €309.99
    €229.99
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