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The Mizuno Wave Ibuki 5 is a great choice for beginner female trail runners. The MIZUNO ENERZY FOAM provides excellent cushioning and responsiveness, while the outsole with X10 rubber improves grip, ensuring comfort and stability on the trails.

Basic data

Brand Mizuno
Country of origin of the brand Japan
Sport Running
Gender Woman
Season Year-round
Leading colour Green
Model/product code Wave Ibuki 5 J1GK257321
Type of Product Neutral
Purpose Training
Code 2000156769

Purpose

Type of surface Site

Outsole

Outsole Rubber, X10
Thickness of the sole 30,5/22,5 mm
Midsole MIZUNO ENERZY
Depreciation Average
Drop 8 mm

Outsole

Upper material Synthetic, Textile
Upper width Standard

Protection

Waterproof No
Membrane Nie
Breathability Yes

Additional information

Fastening type Laces
Reinforcements At the toes
Technologies MIZUNO WAVE, MIZUNO ENERZY, X10, U4ic
Waga jednej sztuki 250 g
Reflective elements Yes

Care and environment

Care instructions Do not wash in the washing machine, Do not tumble dry

Warnings and producer's data

Producer Mizuno Corporation | 1-12-35 Nanko-kita, Suminoe-ku, Osaka 559-0034, Japonia | info@mizuno.co.jp | LEVELSPORTKONCEPT s.r.o. |HORNÍ POČERNICE 20 19300 PRAHA Czechy | info@levelsportkoncept.cz

Women's running shoes Mizuno Wave Ibuki 5 hint of mint/vintage indigo/citadel (J1GK257321)

Women's running shoes Mizuno Wave Ibuki 5 hint of mint/vintage indigo/citadel are a technologically advanced footwear model that combines modern solutions with environmental care. Thanks to the use of recycled materials, this model is planet-friendly, making it an attractive choice for environmentally conscious runners. The neutral nature of the shoes makes them suitable for a wide range of users, offering excellent support during running training.

Material and construction

The upper of the Mizuno Wave Ibuki 5 shoes is made from a combination of textile and synthetic materials, ensuring durability and lightness. The standard width fit of the upper provides wearing comfort, and the lace-up closure allows precise adjustment to the foot. The shoes feature good breathability, which is important during intense training, enabling effective ventilation and reducing excessive foot sweating.

Sole and technologies

The outsole made of rubber and X10 technology increases durability and abrasion resistance, which is important when running on terrain. The use of MIZUNO WAVE and U4ic technologies in the midsole structure provides proper cushioning and stability. MIZUNO ENERZY, as the midsole material, offers excellent shock absorption and efficient energy transfer, translating into running comfort.

Purpose and functionality

The Mizuno Wave Ibuki 5 shoes are designed for trail running, meaning they perform excellently on various surfaces, from forest paths to more demanding trails. Their weight of 250 g and 8 mm drop provide appropriate running dynamics and user comfort. 

Summary

Women's running shoes Mizuno Wave Ibuki 5 hint of mint/vintage indigo/citadel combine modern technologies and an ecological approach to production. Thanks to the applied technical and material solutions, these shoes offer high quality and comfort during trail running. They are the ideal choice for women looking for reliable training footwear that combines functionality and environmental care.

Product Details

Women's running shoes Mizuno Wave Ibuki 5 hint of mint/vintage indigo/citadel

Upper made of textile and synthetic materials

The use of textile and synthetic materials in the upper affects the way the shoe works during intense movement. The combination of these two types of materials is responsible for the specific response of the upper to pressure and bending of the foot during running. When quickly traversing uneven routes, the foot remains adequately supported by a construction based precisely on this combination of materials.

Women's running shoes Mizuno Wave Ibuki 5 hint of mint/vintage indigo/citadel

X10 rubber outsole

In contact with the ground, the X10 rubber works to enhance wear resistance during multiple impacts of the foot against the surface. The use of this compound directly affects the performance of the sole when tackling rocky and unpaved routes. While running on the trail, the user experiences a difference through a stable connection with the ground, even during sudden changes in direction or pace.

Women's running shoes Mizuno Wave Ibuki 5 hint of mint/vintage indigo/citadel

MIZUNO ENERZY technology in the midsole

During the run, MIZUNO ENERZY technology in the midsole is responsible for effectively absorbing vibrations generated with each step. The structure of this layer has been designed to minimise energy loss and support forward movement. As you cover more kilometers, every foot contact with the ground translates into a dynamic response, particularly noticeable on longer distances.

MIZUNO WAVE
It is a versatile solution that guarantees stability and more dynamic cushioning. The cushioning is distributed across the entire platform of the shoe, reducing the risk of injury.
MIZUNO ENERZY
New technology from Mizuno created to provide higher energy return and softness than ever before, with maximum comfort and convenience.
X10
Durable carbon rubber that provides longer life in high-impact areas and ensures reliable grip.
U4ic
U4ic is a unique midsole component that provides high comfort and performance while being extremely lightweight. It is a modification of the standard EVA material.
  1. 100%

    plMałgosia

    Very comfortable

    Lightweight shoes nice numbering on point

    Translated.Show original
  2. 100%

    plMałgorzata

    They look beautiful.

    As described, nice colours, the shoes are intended as a gift.

    Translated.Show original

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Women's running shoes Mizuno Wave Ibuki 5 hint of mint/vintage indigo/citadel

Women's running shoes Mizuno Wave Ibuki 5 hint of mint/vintage indigo/citadel

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Find out how to properly care for your product, how to clean it and what to avoid in order to prolong its life and keep it looking great for longer.

  • Do not wash in the washing machine
  • Do not tumble dry

Women's running shoes Mizuno Wave Ibuki 5 hint of mint/vintage indigo/citadel

Size Sizes table
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Sizes table

    Below you will find information to help you choose the right size when buying Mizuno shoes. All you will need is a tailor's tape measure.

    EU size 33 34 34,5 35 36 36,5 37 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 46 46,5 47 48 48,5 49 50
    UK size 1,5 2 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14
    AB Foot length (cm) 20,5 21 21,5 22 22,5 23 23,5 24 24,5 25 25,5 26 26,5 27 27,5 28 28,5 29 29,5 30 30,5 31 31,5 32 32,5 33

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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