TREXO massage set TRX-MST030 small black/pink (TRX-MST030-PN)

The TREXO Massage Kit small consists of a shaft, ball and double ball, offering a comprehensive solution for self-massage and muscle recovery. Thanks to its versatility and compact size, this set allows the whole body to be effectively massaged, for both beginners and intermediate users.

The TREXO massage set is idealfor athletes, physically active people, sedentary workers and those undergoing rehabilitation. Its versatility makes it suitable for both beginners and more advanced users. Thanks to the various tools in the kit, everyone will find the right way to relax and regenerate their muscles.

Regular use of the TREXO kit brings numerous benefits. It helps to reduce muscular tension,improve blood circulation and tissue nutrition. The set aids recovery after intense exercise, and reduces pain and discomfort associated with muscle strain. In addition, massage with the TREXO roller and balls improvesmuscle flexibility and range of movement, which translates into better mobility and general well-being.

All components of the TREXO set are madeof high-quality EPP foam. This material is characterised by its high durability,low weight and ease of cleaning. EPP foam is resistant to mechanical damage, which ensures long-lasting use, even with intensive use. This makes the TREXO set not only effective, but also hygienic and easy to care for.

Smooth surface of the TREXO roller and balls ensures comfort during the massage, while allowing effective action on the muscles. The smoothness of the tools is particularly beneficial dfor people with sensitive skin who may experience discomfort when using more textured tools. Thanks to the smooth surface, the massage is even and gentle, increasing its effectiveness.

The TREXO set is characterised by amedium hardness, rated at 51 on the Shore scale. This hardness is ideal for providing adequate pressure on the muscles, enabling effective tension release without excessive discomfort. The medium hardness makes the set versatile and suitable for beginners and more advanced users alike.

Example exercises

• Back massage with roller: Lie on the floor and place the roller under your back. Slowly move your body up and down, massaging the muscles along your spine. This exercise helps to relax the paraspinal muscles and reduce tension in the lower and upper back.

• Trigger point massage with a ball: Sit on the floor and place the ball under a desired point on the body, for example under the foot or forearm. Gently apply pressure and make small circular movements to relax tight trigger points.

• Neck and spine massage with duoball: Stand against a wall and place a duoball between your neck and the wall. Move up and down, massaging the muscles along your spine. This exercise is especially beneficial for those struggling with muscle tension and migraine pain.