TREXO double massage ball TRX-MSP008 8 cm black/blue (TRX-MSP008-BB)

In today's world, where stress and muscle tension have become a daily occurrence, the right muscle recovery tools are invaluable.The TREXO Double Massage Ball, also known as a duoball, is an innovative solution designed for effective muscle and fascial relaxation. Thanks to its unique design, the TREXO duoball helps to reduce pain and muscle tension, improving overall mobility and comfort.

Duoball is a rollerwith a specific shape, consistingof two 8 cm diameter balls, connected by a gap in the middle. This unique design allowsprecise action on the spinal muscles, making it an ideal tool for massage of the spinal and neck area. The Duoball perfectly loosens and regenerates muscles and relieves pain, making it an invaluable support for athletes, physically active people and those undergoing rehabilitation.

The ball is made oft high quality EPP foam, which is characterised by its high durability and low weight. The material is also easy to clean, ensuring long-lasting and hygienic use. The EPP foam is resistant to mechanical damage, which means that the ball retains its properties for a long time, even with intensive use.

This ball model is characterised bymedium hardness, rated at 51 on the Shore scale. This hardness is ideal for providing appropriate pressure on the muscles, enabling effective relaxation of tensions without excessive discomfort. The medium firmness makes the ball versatile and suitable for both beginners and more advanced users.

The TREXO Double Massage Ball offers a number of benefits that make it an extremely versatile tool.Reduces muscle tension, especially in the spine and neck area, which reduces pain and discomfort. Improves mobility, increasing the range of movement in the joints. Increases recovery of muscles after intense training, helping you return to full fitness faster.Strengthens deep muscles, which is key to stabilising the body and improving posture.Prevents injury and trauma, keeping muscles and tendons flexible. It can also alleviate discomfort associated with migraines.

The TREXO Duoball with 8 cm ball diameter is ideal for massage of smaller body parts, especially recommended for women. It is perfect for neck, cervical and thoracic spine massage. Its compact size allows precise action on selected areas of the body, bringing relief and improving mobility.

Example exercises with the TREXO duoball

• Neck massage: Place the duoball on the floor and gently lower your neck onto the balls, making slow back and forth movements.
• Cervical massage: Sit against a wall, place the duoball behind your neck and gently move your body to massage the muscles.
• Cervical Massage: Lie on your back, place the duoball under your upper back and gently move your body up and down.
• Back muscle massage: Place the duoball on the floor, lie on it so that the balls are on either side of your spine, and gently move your body back and forth.