Shoes Mizuno Wave Prodigy 5 for beginner runners: cushioning, stability, and support. A reliable model that takes the love of running to the next level.
Basic data
Purpose
Outsole
Outsole
Protection
Additional information
Care and environment
Warnings and producer's data
Women's running shoes Mizuno Wave Prodigy 5 black/pearl blue/alpenglow (J1GD231022)
Women's running shoes Mizuno Wave Prodigy 5 black/pearl blue/alpenglow are technologically advanced footwear designed for female runners seeking high quality and comfort during training. These neutral shoes are environmentally friendly, confirmed by the use of recycled materials. Their thoughtful construction provides excellent support and cushioning, which is crucial for runners who prefer asphalt surfaces.
Material and construction
The upper material is made of breathable mesh, ensuring excellent breathability, which is key during intense training. The shoes have a standard upper width, guaranteeing a comfortable and stable fit to the foot. The use of Jacquard Mesh technology further supports breathability and material flexibility, resulting in better fit and comfort.
Technologies and cushioning
The shoes incorporate advanced technologies such as MIZUNO WAVE, which provides optimal cushioning and stability. SmoothRide technology enhances movement fluidity, minimizing irregularities during running. The outsole made of X10 carbon rubber ensures exceptional durability and grip on various surfaces. U4icX cushioning increases comfort by reducing shocks with every step.
Technical specifications
The shoes weigh 240 g, making them lightweight and comfortable for prolonged wear. They have a 12 mm drop, which is optimal for runners who prefer a more natural foot position. Standard laces allow precise adjustment of the shoe to the foot, which is important for maintaining stability during running.
Product Details

Mesh upper increasing breathability
The breathable mesh used in the upper actively supports air circulation around the foot during running. The structure of the material facilitates quick moisture wicking away from the skin, minimising the risk of overheating. During long-distance training, the user can count on keeping their skin dry and cool even under heavy exertion.

Outer sole made of X10 carbon rubber
The rubber X10 surface actively supports every step as you run on hard trails and changing urban paths. The sole structure minimizes wear even with intense use during daily training. During long runs on asphalt, you can count on reliable grip and solid protection against rapid wear.

MIZUNO WAVE technology and cushioning
The MIZUNO WAVE technology effectively disperses the impact force of the foot on the ground, reducing the felt shocks during running. The special construction supports the natural movement of the foot and improves the fluidity of rolling on the surface. While covering long distances, the female runner can count on clear support with every step and a greater sense of control.
Perfect for walking
I’ve been wearing this style of shoes for years and I found them here in my size without any trouble – in pink – and I’ve also bought them again in blue. I couldn’t find them in any other shop anymore. Fast delivery and no problems at all.
For tarmac and woodland.
They are also suitable for fast walking, the wife is fully satisfied. The heel counter holds the foot well, but do not put in extra insoles as the foot will then be too high positioned. Good comfort both on tarmac and on forest paths. Very nice upper colour.
Good choice
More stable, slightly stiffer soles but extremely comfortable and true to size
Not suitable
I have always bought this brand and enjoyed it very much, but with this model from the first moment I used them for running I always have severe pain in my legs probably this model is not suitable for me
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Women's running shoes Mizuno Wave Prodigy 5 black/pearl blue/alpenglow
Find out how to properly care for your product, how to clean it and what to avoid in order to prolong its life and keep it looking great for longer.
- Hand wash
- Do not tumble dry
Women's running shoes Mizuno Wave Prodigy 5 black/pearl blue/alpenglow
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