TREXO Kettlebell VKB04 4 kg (VKB04)

Kettlebell from the TREXO brand, with a weight of 4 kg, is a versatile piece of equipment that can be used in both a professional gym and one created at home. The weight is made of high-quality cast iron. This guarantees both high strength and appropriate balance.

A layer of vinyl of sufficient thickness protects the weight from corrosion and mechanical damage, additionally reduces noise and prevents scratching the floor.

Kettlebell gives you many training opportunities at home. With its help, you can work on almost all muscle parts, especially legs, buttocks or arms. You will improve coordination and your body's efficiency, and a properly arranged training plan will allow you to reduce body fat.

Exercising with the weights does not require any special skills. All you need to do is choose the right weight to suit your abilities and focus on your exercise technique. This tool will be appreciated by both beginners and more experienced users.

The advantage of the weights is that you can perform various types of exercises. You can start with a deadlift and then move on to learning the swing, which is a swipe with both hands in front of you. Once you have mastered the technique, you can perform a clean. This is a one-handed exercise similar to swinging, the difference being that at chest level you bend your arm and draw the kettlebell towards your body.

With the availability of weights of varying weights, you can easily complete a set that will allow you to have a functional workout. You will be able to achieve your training goals by gradually increasing the load.