The ball is an excellent tool not only for fitness exercises. It is ideal for rehabilitation exercises, allows for strengthening of the spine muscles, and helps in the correction of posture defects. With its help, we will improve our balance and strengthen our body. It is also perfect for sitting, activating your muscles.

The exercise ball has a non-slip surface for added safety when exercising. As a result, you will be able to perform all exercises without worrying about excessive slipping, even if your skin is sweaty.