Garmin Forerunner 745 watch white 010-02445-13 (010-02445-13)

The Forerunner 745 is one of the lighter and smaller watches from Garmin. It works well both during sports activities and for everyday use. With its help, you can check training status and body load by analyzing recent workouts and performance indicators.

A durable battery that lasts up to a week in watch mode, up to 6 hours in GPS mode with music on. The UltraTrac™ mode (power saving) guarantees that you can complete your workout without worrying about the watch running out of power.

The Garmin Forerunner 745 helps maintain balance between training and rest. BODY BATTERY™ will suggest when it is the best time to exercise and when you should rest. After a hard workout, it will indicate the time needed for recovery. The advanced wrist-based heart rate sensor assists in assessing workout intensity.

Discover and plan new routes with the Garmin Connect™4 or Strava app and sync them automatically with your watch. The TRENDLINE™ feature will show you other popular trails used by cyclists and runners. If you run in new, unfamiliar terrain, you don’t have to worry about getting lost. The watch supports multiple global satellite navigation systems (GPS, GLONASS, and Galileo), so it won’t let you down when the GPS signal is insufficient.

Optionally, if you equip yourself with additional Garmin devices, you can consciously track your progress. During running, you can check cadence, stride length, or balance, and while cycling, you can monitor riding dynamics, FTP, and learn advanced training methods.