Sweatshirts for winter running

Sweatshirts for Winter running - find the right model in the Sportano shopIn winter, when temperatures drop below freezing, our bodies need extra protection from the cold. Running in these conditions without the right clothing can lead to hypothermia, which not only makes training less comfortable, but can also be hazardous to your health. Sweatshirts are the first line of defence against the cold, protecting key parts of the body from heat loss and enabling effective training even in the harshest conditions.Types of materials ideal for winter sweatshirtsBlouses designed for running in cold conditions need to meet several key criteria, with the material they are made from being one of the most important. Thermoactive polyesters are one of the most commonly used materials in sportswear, thanks to their ability to dry quickly and wick moisture away from the skin. They are hard-wearing and lightweight, which makes them perfect for intense training in winter. Merino wool is another popular choice for winter runners. Its natural thermal insulation and antibacterial properties, as well as its ability to wick away moisture, make it an ideal material for sportswear. Merino wool not only insulates warmth well, but also does not retain unpleasant odours, even after several workouts. Other synthetic materials, such as nylon or spandex, are often added to the fabric mix to increase the flexibility and durability of the sweatshirt. They give freedom of movement and abrasion resistance.Key features of a good cold weather running sweatshirtRunning in winter conditions requires clothing with specific properties. A good cold-weather running sweatshirt should have several important features to ensure a comfortable and effective workout. First and foremost, thermal insulation is key. The sweatshirt must be able to retain body heat while preventing overheating during an intense workout. The right fit is another important feature. A sweatshirt that is too loose may not provide enough protection against the cold, while one that is too tight may restrict the range of movement and inhibit ventilation. Elastic panels or inserts can increase the comfort and functionality of a sweatshirt. Wind protection is essential, especially when running in open countryside. The sweatshirt should have a wind repelling outer layer to protect against the cooling effects of the wind. Ventilation zips are another key element. These allow you to adapt quickly to changing conditions, allowing extra ventilation when needed.Using breathable technologies in sweatshirtsModern clothing technologies have gone far beyond traditional fabrics. They are now focusing on creating garments that protect against the cold, but still allow the skin to breathe. Microporous membranes are one of the latest technologies in running sweatshirts. Thanks to microscopic pores in the fabric, moisture is effectively wicked away while providing waterproof and wind protection. In addition, many modern sweatshirts utilise panelised breathable fabric constructions, placing them in areas with the highest sweat production, such as the back and under the arms. These specially designed panels provide excellent ventilation, allowing continuous airflow and faster moisture wicking. The integration of breathable technologies in winter running sweatshirts is key to ensuring maximum comfort and efficiency during training, while protecting you from harsh winter conditions.Wind and moisture protection: membrane sweatshirts Thanks to advances in clothing technology, today's sweatshirts can offer effective protection against not only the cold, but also moisture and wind, which is crucial when running in harsh conditions. Membranes, such as Gore-Tex or eVent, are specifically designed to be waterproof and windproof. They provide an effective water barrier while allowing the inner layer to breathe and wick away moisture to the outside. In addition, membrane sweatshirts often have sealed seams to increase their water resistance and provide additional wind protection. Most of these sweatshirts also feature adjustable cuffs and collar for a customised fit and extra protection against adverse conditions. The use of membrane sweatshirts for winter runners is an ideal solution that combines comfort and functionality, protecting against changing weather conditions and providing optimal training conditions.