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Women's training shoes Nike Free Metcon 7 SE are a versatile model designed for various forms of activity. They combine flexibility, stability, and comfort, providing support during strength training, functional exercises, and everyday movement. The lightweight construction promotes comfort all day long.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Gym and fitness
Gender Woman
Season Year-round
Leading colour Black
Model/product code Free Metcon 7 SE IR0153-001
Code 2000218307

Product details

Fastening type Laces
Technologies Flywire, Nike Free

Outsole

Outsole Rubber
Midsole Phylon foam

Uppers

Upper material Synthetic, Textile
Height of the upper Low

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Women's training shoes Nike Free Metcon 7 SE black/black/sea coral (IR0153-001)

Women’s training shoes Nike Free Metcon 7 SE black/black/sea coral are the perfect solution for women looking for versatile athletic shoes for intense training. The use of synthetic and textile materials in the upper ensures lightweight and breathability, which translates to comfort even during the most demanding workouts. The low upper height additionally allows for complete freedom of movement, which is crucial during dynamic training.

Nike Free technology

Women’s training shoes Nike Free Metcon 7 SE black/black/sea coral utilise Nike Free technology, designed for natural foot movement. This allows the shoes to promote more flexible and fluid movements, resulting in greater training efficiency. Flexible grooves in the outsole support the natural bending of the foot, which helps to better conform to the user’s individual anatomy.

Flywire technology for stability

The Nike Free Metcon 7 SE model also features Flywire technology, which is responsible for stabilising the foot during intense exercises. Special Flywire fibres, integrated with the lacing system, provide excellent fit and lateral support. This allows users to feel confident and comfortable even during dynamic movements.

Comfortable cushioning and grip

The midsole made of Phylon foam guarantees optimal cushioning, minimising pressure on the joints during training. The rubber outsole provides excellent grip on various surfaces, which is particularly important during workouts in the training facility. The lace-up closure allows for precise fit adjustments to the foot, enhancing user comfort and stability.

Women’s training shoes Nike Free Metcon 7 SE - features:

  • Upper made of synthetic and textile materials providing lightweight and breathability;
  • Low upper height allowing for complete freedom of movement;
  • Nike Free technology supporting natural foot movement;
  • Flexible grooves in the outsole providing better conformity;
  • Flywire technology ensuring stability and lateral support;
  • Midsole made of Phylon foam guaranteeing optimal cushioning;
  • Rubber outsole providing excellent grip;
  • Lace-up closure allowing for precise fit adjustment.
Flywire
Flywire is the specially designed cables used in Nike footwear. The revolutionary fibre construction, which acts like suspension bridge cables, provides support to the foot and allows less material to be used in the upper. The shoe is therefore lightweight and the foot is well stabilised.
Nike Free
Nike Free is a technology that provides support and lightness in every step, offering comfort comparable to walking barefoot. Flexible materials allow the foot to move naturally and the anatomically shaped sole adapts perfectly to the foot, becoming an extension of the foot.
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Women's training shoes Nike Free Metcon 7 SE black/black/sea coral

Women's training shoes Nike Free Metcon 7 SE black/black/sea coral

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Women's training shoes Nike Free Metcon 7 SE black/black/sea coral

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Sizes table

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 33,5 34,5 35, 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44
    UK size 1,5 1,5 2, 2,5 3 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9
    US W Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5
    AB Foot length (cm) 20,8 21,2 21,6, 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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