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Nike Run Defy is a lightweight running shoe for hard surfaces, combining comfort, good cushioning, and grip. The mesh upper ensures breathability, while the soft foam in the sole supports every step. Perfect for daily training.

Basic data

Brand Nike
Country of origin of the brand USA
Sport Running
Gender Male
Season Year-round
Leading colour Black
Model/product code Run Defy IV5680-001
Type of Product Neutral
Purpose Training
Code 2000217456

Purpose

Type of surface Asphalt

Outsole

Outsole Rubber
Midsole Foam
Depreciation Average
Drop 10 mm

Outsole

Upper material Grid
Upper width Standard

Protection

Breathability Yes

Additional information

Fastening type Laces
Reinforcements No reinforcements
Technologies Engineered mesh
Reflective elements No

Warnings and producer's data

Producer Nike Retail, B.V. | Colosseum 1, 1213 NL, Hilversum Neatherlands | Product.Safety.EMEA@nike.com

Men's running shoes Nike Run Defy Black/Dark Smoke Grey/Iron Grey/White (IV5680-001)

Men’s running shoes Nike Run Defy black/dark smoke grey/iron grey/white are an excellent choice for runners looking for training footwear. They have been designed with a neutral foot type in mind, making them an ideal solution for those running on asphalt. The mesh upper provides excellent breathability, while the standard fit ensures a comfortable fit to the foot.

Engineered mesh technology

The men’s running shoes Nike Run Defy black/dark smoke grey/iron grey/white use Engineered mesh technology, which enhances comfort during running. Thanks to this technology, the shoe upper is not only lightweight but also durable. The foam in the midsole provides adequate cushioning, allowing for comfortable and safe long-distance runs.

Stability and grip

The rubber outsole guarantees excellent grip on various asphalt surfaces. The men’s running shoes Nike Run Defy black/dark smoke grey/iron grey/white, thanks to their construction, provide stability and support, which is crucial for achieving better training results. The laces as a fastening method allow for precise adjustment of the shoe to the foot, further increasing comfort during use.

Men’s running shoes Nike Run Defy - features:

  • Neutral product type designed for running on asphalt;
  • Mesh upper providing excellent breathability;
  • Engineered mesh technology enhancing comfort and durability of the upper;
  • Foam midsole providing adequate cushioning;
  • Rubber outsole ensuring grip and stability;
  • Standard fit cut ensuring a comfortable fit to the foot;
  • Laces allowing precise adjustment of the shoe.

Product Details

Men's running shoes Nike Run Defy Black/Dark Smoke Grey/Iron Grey/White

Mesh upper enhancing breathability

The thoughtful construction using a mesh effectively supports natural air exchange during intense movement. The structure of the material allows for quick moisture wicking to the outside, reducing the feeling of overheating inside the shoe. During running training, this type of ventilation helps to maintain foot freshness throughout the distance.

Men's running shoes Nike Run Defy Black/Dark Smoke Grey/Iron Grey/White

Outsole made of rubber increasing grip

The rubber outer sole effectively increases contact with the ground during foot strikes on asphalt. The specially designed structure supports balance during dynamic movements while running. Even on uneven or wet sections of the route, the foot does not slip, ensuring confidence with every push-off.

Men's running shoes Nike Run Defy Black/Dark Smoke Grey/Iron Grey/White

Laces enabling precise adjustment

Precise adjustment of pressure on the foot is achieved by appropriately tightening the laces. The user independently controls the tightness, adapting the footwear to their own preferences and the specifics of training. Each tightening ensures that the shoe fits better during dynamic movements and long distances.

Engineered mesh
A mesh material used by Nike, among others, in the uppers of shoes. Designed in such a way that, thanks to its denser weave, it gives support in key areas. Elsewhere, the material is as light and open as possible to ensure a high level of ventilation.
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Men's running shoes Nike Run Defy Black/Dark Smoke Grey/Iron Grey/White

Men's running shoes Nike Run Defy Black/Dark Smoke Grey/Iron Grey/White

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Size Sizes table
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Sizes table

    Below you will find information that will help you choose the right size when buying Nike shoes. All you will need is a tailor's tape measure.

    Please note the CM size displayed on shoe boxes and labels is different than Foot Length (cm)

    EU size 35,5 36 36,5 37,5 38 38,5 39 40 40,5 41 42 42,5 43 44 44,5 45 45,5 46 47 47,5 48 48,5 49 49,5 50
    UK size 3 3,5 4 4,5 5 5,5 6 6 6,5 7 7,5 8 8,5 9 9,5 10, 10,5 11 11,5 12 12,5 13 13,5 14 14,5
    US M Size 3,5 4 4,5 5 5,5 6 6,5 7 7,5 8 8,5 9 9,5 10 10,5 11 11,5 12 12,5 13 13,5 14 14,5 15 15,5
    AB Foot length (cm) 21,6 22 22,4 22,9 23,3 23,7 24,1 24,5 25 25,4 25,8 26,2 26,7 27,1 27,5 27,9 28,3 28,8 29,2 29,6 30 30,5 30,9 31,3 31,7

    How to measure the length of your foot - instructions in 4 steps

    1. Prepare a sheet of paper and set it on a hard, non-slippery surface - it is best to tape it to the floor.

    2 Stand barefoot on a piece of paper - distribute your body weight evenly and set your foot straight.

    3. Mark the tip of the big toe and the back of the heel - preferably holding the pencil vertically.

    4. Take off the foot and measure the distance between the marks - this is the length of the foot. Repeat for the other foot and choose a larger measurement, matching it to the size chart.

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