Real Turmat Goulash with Courgette and Corn 116 g is a freeze-dried, vegan meal with courgette, corn, chickpeas, and lentils. Creamy thanks to coconut milk, filling and aromatic – ideal for outings, travel, and healthy meals. 510 kcal per serving, gluten-free and lactose-free.
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Freeze-dried food Real Turmat Zucchini and Corn Stew 116 g (35230)
Freeze-dried Real Turmat Zucchini and Corn Goulash 116 g.
Ingredients: Rice (30%), lentils (13%), pumpkin (10%), coconut milk (10%), bell pepper (8%), chickpeas, onion, corn (5.6%), corn starch, rapeseed oil, vegetable broth (salt, glucose syrup, aroma, onion, modified starch, maltodextrin, rapeseed oil, plant concentrate, spice, sugar, vinegar extract), garlic, spice, antioxidant (ascorbic acid).
Do not use in case of allergy to any ingredient of the product.
Nutritional information
| Per 100 g | Per serving | |
| Energy | 1842 kJ / 440 kcal | 2137 kJ / 510 kcal |
| Fat | 18 g | 20 g |
| of which saturated fatty acids | 5 g | 5.7 g |
| Carbohydrates | 56 g | 65 g |
| of which sugars | 5.9 g | 6.8 g |
| Dietary fibre | 8 g | 9 g |
| Protein | 11 g | 13 g |
| Salt | 1.8 g | 2.1 g |
Preparation method: Open the package at the top notch. Add hot water (70–100°C) up to the indicated level, stir, seal, and wait for 8 minutes.
Manufacturer: Drytech AB c/o EU Terminalen, Prästängvägen 46, 45233, Strömstad, Sweden; e-mail: post@drytech.no.
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Freeze-dried food Real Turmat Zucchini and Corn Stew 116 g
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