Basic data
Brand Garmin
Country of origin of the brand USA
Sport Sports electronics
Gender Not applicable
Season Year-round
Leading colour Black
Model/product code Instinct 3 45mm AMOLED 010-02936-00
Code 2000190599
Display
Display type AMOLED
Display size 1,2 "
Display resolution 390 x 390 px
Colour display Yes
Touchscreen operation No
Locking the touchscreen and/or buttons Yes
Automatic daylight saving time Yes
Features
Time/date Yes
GPS Yes
Timer Yes
Calendar Yes
Connectivity Bluetooth, ANT+
Alarm clock Yes
Compass Yes
Plays music Yes
Barometer Yes
Contactless payments Yes
Memory/history 4 GB
Preloaded maps No
SIM card No
Sports features
Step counter Yes
Stopwatch Yes
Wrist measurement of heart rate Yes
Heart rate alerts Yes
% of maximum heart rate Yes
% heart rate reserve Yes
Oxygen ceiling Yes
Time/distance alert (activates alarm when target is reached) Yes
Automatic repetition counting Yes
Rest time Yes
Available activity profiles at the gym Yoga, Stairs, Workout on the elliptical machine, Strength training, Performance training, Stationary rowing, Pilates, High-intensity interval training (HIIT)
Available running profiles Running on a treadmill, Running, Cross-country running, Running on an indoor track, Athletics race, Virtual running
Available profiles for outdoor recreational activities Tak (pełna lista profili sportowych dostępna na stronie producenta)
Available cycling profiles Cycling, Mountain biking, Stationary cycling, Triathlon, Riding the trainer
Available swimming profiles Swimming in the pool, Open water swimming
Battery
Battery Lithium-ion
Battery status indicator Yes
Solar charging No
Operating time in GPS mode do 32 godzin
Operating time in battery-saving mode 24 days
Operating time in watch mode 18 days
Sensors
Pulsometer Yes
Altimeter Yes, barometric
Gyroscope Yes
Pulse oximeter Yes
Thermometer Yes
Protection and water resistance
Waterproof 10 ATM
Watertightness class Yes
Compatibility
Compatible applications Applications available through Connect IQ™ Store
System compatibility Android, IOS
Information on updates For products with digital elements, be sure to install the updates provided. Failure to install available updates may result in malfunctions of the product with digital elements.
Phone notifications Yes
Music control Yes
Physical parameters
Dimensions 45 x 45 x 14,9 mm
Weight 53 g
Housing Glass fibre reinforced plastic
Shape Round
Strap material Silicone
Frame material Glass fibre reinforced plastic, Aluminium
Glass material Chemically strengthened glass
Warnings and producer's data
Standards, certificates CE
Warnings Caution: read the operating instructions before use. Dispose of equipment/batteries in accordance with applicable law.
Producer Garmin Ltd. | Mühlentalstrasse 2 Schaffhausen, SCHAFFHAUSEN, 8200 | sales@garmin.com | Garmin Polska Sp. z o.o. | Al. Jerozolimskie 181, 02-222 Warszawa Polska | poland.support@garmin.com