Women's running shoes HOKA Torrent 4 are lightweight and dynamic trail footwear, ideal for technical trails. Equipped with aggressive tread, they provide excellent grip on uneven surfaces. Thanks to proper cushioning and a breathable design, they ensure comfort and responsiveness during long trail runs.
Basic data
Purpose
Outsole
Outsole
Protection
Additional information
Warnings and producer's data
Other data
Women's running shoes HOKA Torrent 4 mountain iris/oatmeal (1155074-MTNR)
HOKA Torrent 4 Running Shoes are footwear designed for neutral-footed female runners who want to tackle varied terrain. Key technologies such as the Hoka Active Foot Frame and Meta-Rocker provide stability and support during the run. These elements make the shoes ideal for demanding runners seeking confidence and comfort with every step.
Sole and Traction
The outsole of the HOKA Torrent 4 model is made of durable rubber, designed to ensure durability and grip, even on uneven terrain. Thanks to aggressive, 5 mm lugs strategically placed, the user can count on excellent traction needed during runs on difficult and variable surfaces. The 5 mm drop improves weight transfer, allowing for better ground feel.
Upper and Fit
The upper of the HOKA Torrent 4 is constructed from breathable mesh, which supports proper air circulation, keeping feet dry and cool even during intense runs. The standard fit contributes to a high level of comfort, so important during prolonged physical effort. The mesh material is lightweight, which affects the low weight of the shoe, which is only 236 grams.
Efficiency and Comfort
The efficiency of using the HOKA Torrent 4 shoes is increased thanks to the applied technologies. The Hoka Active Foot Frame function supports the foot during every phase of the step, offering stability and safety, which reduces the risk of injury. Meanwhile, the Meta-Rocker system promotes the natural movement of the foot, which is key to reducing fatigue during running.
Purpose
The HOKA Torrent 4 is an excellent choice for both daily training and race starts. These shoes offer diverse solutions for runners who prefer challenging terrain, combining durability with modern technologies, making every challenge more achievable and enjoyable under their influence.
Product Details

Precise fit thanks to Active Foot Frame
The HOKA Active Foot Frame technology provides stable foot positioning within the shoe, which increases comfort and confidence while running. As a result, each step feels more natural and secure, even on uneven surfaces.

Smooth rolling with Meta-Rocker
System Meta-Rocker supports the smooth movement of the foot, allowing for efficient rolling from heel to toe. This technology reduces joint fatigue and improves running dynamics, making the Torrent 4 an ideal choice for long distances.

Aggressive tread with a height of 5 mm
The outsole made of high-quality rubber with an aggressive 5 mm tread provides excellent traction on soft and technical surfaces. Whether you are running on muddy trails or rocky slopes, the Torrent 4 guarantees stability and confidence in your step.
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Women's running shoes HOKA Torrent 4 mountain iris/oatmeal
Women's running shoes HOKA Torrent 4 mountain iris/oatmeal
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