The advantage of the multi-station atlas is certainly its wide range of applications. It allows you to perform even more exercises, and more people can use it at the same time. As a result, it can be used not only in a home gym, but also in a professional club.

Almost every atlas is equipped with elements that allow you to train all muscle groups. With its help, you can work on your chest, buttocks, abdominal muscles, or shoulders and back muscles.