TREXO TRX-MSR060 60 cm black/blue massage roller (TRX-MSR060-BB)

The TREXO 60-centimetre massage roller is an advanced self-massage tool designed for professional athletes and physical activity enthusiasts. Its impressive size enables effectivemusculo-fascial therapy on vast areas of the body, offering unparalleled recovery capabilities.

The innovative EPP foam used to make the TREXO 60 cm roller is a combination of lightness and extraordinary durability.Resistant to mechanical damage, this material remains flexible and durable even with intensive, long-term use. The ease of keeping the EPP foam clean guarantees hygienic use of the roller for a long period.

Length 60 cm makes this roller an extremelyversatile massage tool. It is perfect forworking on large muscle groups such as the back, where it allows both sides of the spine to be massaged simultaneously along its entire length. The roller is also ideal for massaging the sides of the body, chest and leg muscles, including the quadriceps and biceps thighs. Its size allows forsmooth, long movements, which increases the effectiveness of the massage and speeds up the muscle recovery process.

Regular use of the TREXO 60 cm roller bringsa number of benefits to health and fitness. First and foremost, it helps to effectivelyreduce muscle tension, which translates into reduced pain and discomfort from strains. Roller massage stimulates also blood circulation in the tissues, which speeds up the muscle recovery process after intensive exercise. In addition, systematic rollingimproves the elasticity of muscles and fascia, which can contribute to increased range of motion and overall body flexibility.

The TREXO 60 cm roller is suitablefor a wide range of users, regardless of their level of physical activity or experience with self-massage. Performance athletes will appreciate its ability to recover quickly after intense training, which can help improve performance and reduce the risk of injury. People with sedentary lifestyles, such as office workers, can use the roller to relax tight muscles in the back, neck and shoulders, helping to reduce pain associated with sitting in one position for long periods of time. Even older people or those in rehabilitation can use the roller, using gentler massage techniques to help maintain muscle flexibility and improve overall wellbeing.

Using the TREXO 60cm roller before a workout can be an effective form of warm-up, preparing muscles and connective tissues for exercise. This increases muscle flexibility, improves range of motion and can help to reduce the risk of injury during exercise. Using a roller after a workout, on the other hand, is an excellent way to accelerate the recovery process. It helps to relax tight muscles, reduces feelings of fatigue and speeds up the removal of metabolic products from the tissues.