Freeze-dried LYOFOOD pearl barley risotto weighing 128 g is a tasty combination of lentils, barley groats, avocado paste and selected vegetables. It is a perfectly balanced vegan meal, ideal for mountain hikes.
Basic data
Product details
Warnings and producer's data
Freeze-dried food LYOFOOD Bunch porridge 500 g (KE-D10S)
LYOFOOD Freeze-Dried Food Pearl Barley Kaszotto 128 g.
Ingredients: Red pepper 41%, pearl barley barley 20%, green lentils 14%, leek, avocado 4%, pumpkin seeds, parsley, olive oil, lemon juice, salt, spices.
Allergens: Barley pearl barley.
Do not use in case of allergy to any of the product's ingredients.
Nutritional values table
| per | 100 g | 128 g |
| energy value | 1724kJ /411 kcal | 2207 kJ /526 kcal |
| fat | 12 g | 16g |
| of which saturates | 2.3 g | 3.0g |
| carbohydrates | 52g | 67g |
| of which sugars | 7.0 g | 8.9g |
| fibre | 14g | 17g |
| protein | 15g | 20g |
| salt | 1.5g | 1.9g |
Preparation method: Open using the notch above the zip. Add 372 ml of hot water, stir thoroughly, close and wait 9 minutes. Open using the notch below the zip.
Best before: up to 5 years from the production date. Store in a tightly sealed package.
Manufacturer: LYOFOOD Sp. z o.o., ul. Zagnańska 97A, 25-558 Kielce, Poland, email: info@lyofood.com
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Freeze-dried food LYOFOOD Bunch porridge 500 g
Freeze-dried food LYOFOOD Bunch porridge 500 g
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