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The exercise bar is a versatile piece of equipment for both beginners and the more advanced. You can work on practically every body part using your own weight to achieve a satisfactory result. The variety of exercises will influence the effectiveness of your workout.
Compact dimensions
The clever design of this bar model makes it a compact piece of equipment that doesn[t take up much space but will allow you to train effectively. This makes it ideal for home gyms where space is limited.
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