Deuter running backpack Ascender 13 grey 310012270000

When wearing a rucksack, it is very important to adjust the carry system correctly to ensure comfort and correct weight distribution. On this model, adjustment of the straps is extremely simple and quick.

The main feature of the backpack is the storage and transport of belongings. The pockets this model is equipped with make it easier to organise things inside and keep things tidy. They also reduce the possibility of damage to valuables and, in the case of waterproof pockets, they also protect against the damaging effects of moisture.

When running, it is important to get the right fit for both clothing and equipment. The backpack has a comfortable adjustment system so that it will fit snugly on the back, without bouncing or moving from side to side. The risk of chafing on the shoulders will also be minimised. of running it is important that both the ubiporum and equipment fit properly. The backpack has a comfortable adjustment system so that it will fit snugly on the back, without bouncing or causing chafing.

During running training, it is a good idea to have your phone with you in case of accidents or other unforeseen situations. The backpack has a special pocket where you can safely store your phone and have easy access to it if necessary.

When walking or running intensively, it is important to remember to keep your body properly hydrated, especially when the temperatures are higher outside. Thanks to the special pocket, you[ll be able to quickly and easily reach for a bottle and replenish your fluids during training.

During running training or fast marches, it is important to stay focused and maintain an even rhythm. The inclusion of a pocket on the outside of the backpack makes it much easier and quicker to reach the items you need, allowing you to focus as much as possible on the activity at hand.