Garmin Forerunner 945 watch black 010-02063-01 (010-02063-01)

The sports watch Garmin Forerunner 945 provides support during daily running workouts and beyond. On the clear MIP display, which is readable even in bright sunlight, you can check information such as distance covered, calories burned, or heart rate zones in which you are training.

During intense training, check your endurance and discover your body's capabilities. During the first 6–20 minutes of running, the watch will analyze pace, heart rate, and its variability and present its assessment. Learn your VO2 max to train smartly, taking into account changes in fitness or ambient temperature. You can check your training status and body load thanks to the analysis of recent workouts and fitness indicators. The expected effects of exercises can be discovered through the Training Effect function.

Safety is very important. Thanks to the Livetrack function, you can share your real-time location data with your loved ones along with the route progress. You can also send information about your location to contacts when the watch detects an incident.

The Garmin Forerunner 945 watch helps maintain balance between training and rest. BODY BATTERY™ will suggest when is the best time to exercise and when you should rest. After a hard workout, it will indicate the time needed for recovery. The advanced wrist-based heart rate sensor will assist in assessing training intensity.

If you own a Tacx® Smart bike trainer, you can connect your watch to it via ANT+® technology. This will give you access to route simulation and automatic resistance changes.