Creatine GymBeam 1000 g will be effective as support during regular strength training and intense efforts. Micronised creatine monohydrate dissolves well in liquids and facilitates daily supplementation. Creatine helps to increase physical performance during short, intense, and repeated exercises.

Parameters

Product details

Type of Product Monohydrate

Vegan product Yes

Taste No

Consistency Powder

Properties Supports the building of muscle mass, Supports regeneration, Increases physical performance

Weight 1000 g

Preparation

Method of preparation Dissolve 1 scoop (5 g) in 250–300 ml of water, juice or protein shake

Method of consumption Do not exceed the recommended daily serving., Take 1 serving daily

Number of portions 200

Portion 5 g

Warnings and producer's data

Producer GYMBEAM s.r.o. | Rastislavova 93, 040 01 Košice, Republika Słowacka gymbeam.pl | info@gymbeam.pl

Other data

Brand GymBeam

Country of origin of the brand European Union

Sport Supplements and nutrition

Model/product code 110722

Code 2000232642

Product description

Creatine GymBeam 1000 g (110722)

GymBeam Creatine 1000 g. Dietary supplement.

Ingredients: Creatine monohydrate.

Allergens: Product does not contain allergens.

Nutritional values table

Nutritional values	Daily dose (5 g)
Creatine monohydrate	5 g

Usage: 3 g daily as a base, 5 g daily according to newer research – and above all, every day, long-term. For a weight over 90 kg, it is better to take 5 g. Those whose aim is also to support brain function and longevity sometimes take higher doses, around 10–20 g daily. Dissolve 1 scoop (5 g) in 250–300 ml of water, juice, or protein shake. Drink the portion at any time of the day. Use on both training days and rest days.

Warnings:

Dietary supplements should not be used as a substitute for a varied and balanced diet. Contains sweetening substances. Do not exceed the recommended daily dose. The product cannot be used as a substitute for a varied and balanced diet. The product is not intended for children. Pregnant and breastfeeding women should consult the use of the product with a doctor. Keep out of reach of small children. Store in a dry place, away from sunlight, at room temperature. A balanced diet and a healthy lifestyle are important.

Manufacturer: GYMBEAM s.r.o., Rastislavova 93, 040 01 Košice, Slovakia, gymbeam.pl, e-mail: info@gymbeam.pl

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