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The offered model of the rope can be successfully used for training both in an enclosed hall and outdoors, e.g. in a park. The materials used in its production are characterised by water resistance, thanks to which the rope will not get soaked when in contact with damp ground.
Full-body training
Training with ropes allows you to train for strength and fitness. There are many variations of the exercises, thanks to which you will work the largest muscle areas on the abdomen o back, as well as strengthen the muscles of the thighs, calves or forearms.
Optimum length
The optimal length of the rope makes it possible to perform practically all exercises with it, from whips to pull-ups. It will work well for home crossfit training and in a professional club.
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