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In addition to electrolytes, an isotonic drink also provides the body with adequate doses of carbohydrates, giving you an [energy boost[ during exercise. This helps to reduce fatigue and to carry out a more effective workout.
Improved performance
Adequate hydration is crucial for the body to function properly. An isotonic drink provides the necessary electrolytes and carbohydrates to replenish energy reserves. The heart, nervous system and muscles can work properly, which has a positive effect on improving performance.
Electrolyte replenishment
An isotonic is responsible for replenishing the electrolytes and carbohydrates lost with sweat during training, which are essential for proper functioning. This will help you avoid dangerous dehydration and weakening of the body.
Hydration
The isotonic offered contains the right proportions of additional substances in relation to water, thus facilitating and accelerating its absorption in the small intestine. In this way, you will ensure adequate hydration of the body during intense exercise.
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