Boxing straps on offer at the Sportano storeBoxing straps are specialised guards that are worn on the wrists and hands to protect against injury during training in boxing or other combat sports. They are extremely important as they protect the hand and wrist from injury, reducing the risk of sprains, strains or bruises during punches.
In the Sportano shop you will find a wide selection of boxing stretchers from well-known manufacturers such as RDX, adidas, DBX BUSHIDO or Everlast.Construction of the stretchers: pony elements and their functionsStretchers are not just a simple hand guard. It is a complex device designed to effectively protect the boxer's hands while allowing freedom of movement during training and fighting. The main component of the handstretcher is its outer layer - a hard shell that dissipates the energy of a punch, protecting the hand from direct contact. Many tensioners have additional reinforcements in areas particularly prone to injury, such as the knuckles or the outside of the hand.
The inside of the stretcher has a soft cushioning pad, usually made of foam or gel. Its purpose is to absorb the force of impact and protect the bones and joints of the hand. It also assists in maintaining comfort while wearing the stretcher.
Another important element is the straps or Velcro used for attachment. These ensure that the stretchers fit snugly to the hand and do not slip off during intensive training. Some models also have special ventilation holes, which prevent overheating of the hand and the accumulation of perspiration inside the cover.Types of stretchers: from classic to
specialised modelsThere are different types of tensioners available on the market to suit different needs and training styles. The classic tensioners are the most versatile models that fit most forms of boxing training. They feature a simple design and a universal shape that fits most hands.
For more advanced boxers, specialised tensioners are available. These models may have extra reinforcements in strategic areas, special ventilation systems or technology to provide better shock absorption. There are also tensioners tailored to specific fighting styles, such as Muay Thai or MMA, which differ in design and shape from traditional boxing tensioners.
Another type is training tensioners, which are usually larger and have additional reinforcements. These are mainly used for training with a partner or on the bag, where there is a higher risk of injury.
Regardless of the type of stretchers, it is important that they are well-fitted to the hand and adapted to the individual needs of the boxer. Only then can you count on effective protection and comfort during training.Use in training: how do stretchers affect
technique and safety?Stretch pads play a key role in boxing training, providing protection for the fighter's hands but also influencing the development of correct punching technique. When a boxer delivers a punch, the force of the blow is distributed evenly through the stretcher, minimising the risk of injury. This allows the fighter to concentrate on the technique of the punch rather than worrying about possible injury.
The use of proper tensioners helps to teach the correct hand posture when striking. If the stretcher is ill-fitting or does not provide adequate protection, the boxer may unknowingly change the angle of the punch, which can lead to errors in technique and long-term wrist or hand problems.
Safety during training is a priority. Well-designed turnbuckles provide protection against both direct injury and the strains that can arise from regular and intense training. The correct tensioner is an investment in the health and development of the athlete's technique, which in the long term translates into greater success in the ring.Materials and technologies: what are the differences between tensioners
in terms of the materials used? The choice of materials used to make tensioners has a direct impact on their performance and durability. The most commonly used materials are natural leather or synthetic leather. Natural leather is praised for its durability and its ability to 'breathe', which helps to reduce perspiration inside the stretcher. Synthetic leather, on the other hand, tends to be lighter and can be more abrasion resistant, although it does not necessarily offer the same breathability as its natural counterpart.
The inside of a tensioner is usually filled with varying densities of foam or gel, which serve to absorb the force of impact. Gel technologies have become popular due to their ability to distribute the force of an impact over a larger area, increasing comfort and protection.
Some stretchers use advanced technologies, such as layers that thermally adapt to the shape of the hand. This allows for an even better fit and comfort.
More recently, tensioners with built-in monitoring technologies have also appeared on the market - they can record the force and frequency of strokes, which is useful for analysing and improving technique.
It is important to remember that regardless of the material or technology, the key to a tensioner's effectiveness is its correct fit. Even the most technologically advanced tensioners will not provide adequate protection if they are not properly fitted to the user's hand.
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