HMS LSS01 sissy squat bench 17-53-801 (17-53-801)

The LSS01 bench is made from the highest quality materials, which translates into its stability and durability. The presence of additional supports allows for performing deep push-ups and Swedish push-ups. The height adjustment of the support enables precise fitting to the user's height.

The calf rest and shin-locking rollers are made of soft foam, and the base is non-slip, which ensures maximum safety. Transport wheels together with a special handle make it easy to move the equipment to a convenient place.

The LSS01 HMS is a multifunctional model with an emphasis on use for sissy squats, which are squats to maximum knee flexion that heavily engage mainly the quadriceps muscles. During the rising phase, practically the entire weight rests precisely on the lower part of the muscle. Performing this type of exercise will engage all the muscles of the lower limbs, but it also requires strong abdominal muscle contraction and work on the hip flexors, which are difficult to train.