Garmin Forerunner 245 watch grey 010-02120-10 (010-02120-10)

Lightweight and durable Garmin Forerunner 245 watch is a choice for those who want to constantly improve their physical fitness. Check in real time the number of calories burned, distance covered, your heart rate, or the length of your workout on a clear MIP display with a resolution of 240 × 240 pixels. You don’t have to worry about scratches thanks to the use of durable Corning® Gorilla® Glass 3. Forerunner 245 is a model that will keep up with you thanks to its durable battery, which lasts up to 7 days in watch mode and up to 24 hours in GPS mode.

The Garmin Forerunner 245 watch supports maintaining a balance between training and rest. BODY BATTERY™ will inform you when it is the best time to exercise and when you should rest. After a hard workout, it will indicate the time needed for recovery.  

With its help, you can check your training status and body load thanks to the analysis of recent workouts, and you will also find out when and during which activity minutes of intense activity occurred. Each type of training can bring different effects. With the Training Effect function, you can check the expected impact of exercises on your fitness.

If you lack professional knowledge, you can use personalized running tips. All this is based on your previous achievements as well as your training status and body load.

Safety during outdoor sports is very important. Thanks to the Livetrack function, you can share your location data in real time with your loved ones along with the route progress. You can also send information about your location to contacts when the watch detects an incident.