T-shirts for winter running

T-shirts for running in winter - the right choice in the Sportano shopRunning in winter presents completely different challenges to training in the warmer months. The right T-shirt is essential for running comfortably and safely in cold temperatures. It protects us from getting cold, while allowing our skin to breathe, helping to keep our body heat at an optimal level.Materials ideal for cold daysWhen the thermometers show really cold temperatures, choosing the right material becomes key to running comfortably. One of the most popular materials among runners is merino wool. Why? Not only is it warm, but it also naturally wicks away moisture, keeping your skin dry during intense exercise. In addition, it has antibacterial properties, making it less likely to 'overheat', even after hours of running. Synthetic fabrics, such as polyesters and polyamides, are also a good option, especially when specifically designed for cold weather activities. They are characterised by quick drying, lightness and high wear resistance. We can't forget microfibre materials, which, thanks to their unique structure, effectively insulate heat while allowing the skin to breathe. They are ideal for those who are looking for a warm yet lightweight and flexible T-shirt.Features of good running shirts for cold weatherRunning in the colder months requires a more considered choice of clothing. A good t-shirt for running in the winter should have a few key features. Firstly, thermal insulation. This is fundamental - it protects the runner from the cold, but also from overheating as it helps regulate body temperature. The right fit is another aspect. The T-shirt should fit snugly enough to retain heat but still allow freedom of movement. Flexible but durable materials, such as polyester blends, are often chosen here. Breathability is a feature that cannot be overlooked. Even in winter, during an intense workout, our body produces sweat, which needs to be effectively wicked away to avoid overheating and maintain comfort.Breathable material technologyToday's clothing technology has gone far beyond simple fabrics. Breathable technologies have become the standard in the sportswear industry, keeping athletes comfortable whatever the conditions. The key to success is the balance between insulation and conductivity. Microporous membranes, such as Gore-Tex or eVent, allow air and moisture to pass through to the outside, while preventing water from entering. This way, the runner is protected from rain and snow, but at the same time sweat is effectively wicked away. Yet another technology is breathable mesh, often placed in strategic areas of the jersey, such as under the arms. This allows for better ventilation in areas that are particularly prone to overheating. Innovations in sports materials are constantly being developed, giving runners the tools to achieve even better performance and comfort when training in winter conditions.Differences between winter and summer jerseysWhen we look at seasonal jerseys, there are several important differences in their construction and materials. Summer jerseys are generally lighter, more breathable and constructed to maximise the wicking of sweat away from the body. They are ideal for wearing on warm, sunny days. Winter jerseys, on the other hand, are constructed from thicker, more insulating materials. They often include features that help retain heat, such as a higher collar or longer sleeves. One of the most important differences is protection from the elements. Winter shirts often have waterproof properties or are designed to protect against the wind, providing an extra level of comfort and protection in harsher weather conditions.